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front view of breakfast crepes with berries topped with cool whip
Home / Recipes / Breakfast / Breakfast Crepes with Berries- Weight Watcher Friendly

Breakfast Crepes with Berries- Weight Watcher Friendly

Breakfast, Recipes, Vegan, WeightWatchers

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Now you can have your breakfast crepes and eat them too! French crepes sound so fancy and always look delicious! BUT sometimes you will find they are NOT WW friendly. This is what inspired this recipe, which is fantastic! Not to mention you can switch up the filling to make them sweet or savory, all with staying in your points!

Breakfast Crepes with Berries-WW Friendly

Who says you can't have crepes for breakfast and be on Weight Watchers? Try these easy delicious breakfast crepes with berries and a cream cheese filling! ONLY 4 Smartpoints if you are following Weight Watchers! #ww #breakfast # breakfastcrepes #crepes

Ingredients for Breakfast Crepes ingredients for breakfast crepes

1 cup all-purpose or white whole wheat flour

1 1/2 cups skim milk

2 large eggs

1 teaspoon olive oil

nonstick spray

12 tablespoons light Cool Whip

Cream Cheese filling for Breakfast Crepes

1/4 cup of sugar

1/8 cup of powdered sugar

4 oz fat-free cream cheese

1 tsp vanilla

Mix all ingredients together using a hand mixer. Then add the filling to crepes. If you want to add in fruit to the cream cheese filling, fold it in after mixing.

If you are on WW the cream cheese filling is 3 Smartpoints for about 1-2 tablespoons. 

Other Breakfast Recipes You Will Love:

  • Breakfast Casserole 
  • Cinnamon Roll Casserole 
  • ZERO point pancakes 
  • Pumpkin Pancakes 

How to Make Breakfast Crepes with Berries

Ingredients for breakfast crepes in a blender
Ingredients for breakfast crepes after blending

Using your blender, blend flour, milk, eggs, and oil until smooth.

breakfast crepe batter in skillet

Heat a nonstick crepe pan (or 8 in. non-stick pan) on medium-low. Coat lightly with non-stick spray. 

Pour 1/4 cup crepe mixture into the pan, swirling pan slightly to make crepe thin and smooth.

breakfast crepes after cooked on one side in a skillet

 Cook for 1 minute or until the bottom of crepe is light golden brown. Flip; cook 30 seconds to 1 minute or until light golden brown.  Set aside and repeat until mixture is gone.

finished breakfast crepes on white plate with berries
finished breakfast crepes on white plate with berries and cool whip

To serve, spoon 1 tablespoon of Cool Whip and add fresh berries if desired. Best if served warm.

Servings: 6 (2 crepes per serving, 1 serving =4 Points)

Tips for making Breakfast Crepes

  • If you want the actual crepe batter to be sweeter, you can add cinnamon, sugar, and/or vanilla.
  • To make more at one time use a griddle!
  • The crepe recipe listed is great for sweet or savory crepes you will just need to switch up the filling

Variations of Breakfast Crepes

  • Omelet style (add in whatever you would normally put in your omelet
  • ANY fruit with a cream cheese filling (see below)
  • Peanut butter and jelly
  • Chocolate mousse and strawberries (use this WW friendly Chocolate mousse)
  • Cottage cheese with fruit
  • Cool whip or homemade whipped cream
  • Nutella
front view of breakfast crepes with berries topped with cool whip

Breakfast Crepes with Berries- WW Friendly

Servings: 6 (2 crepes per serving, 1 serving =4 Points); **If you use the cream cheese filling be sure to add 3 points (or less depending on your serving)
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Ingredients

  • 1 cup all-purpose or white whole wheat flour
  • 1 1/2 cups skim milk
  • 2 large eggs
  • 1 teaspoon olive oil
  • nonstick spray
  • 12 tablespoons light Cool Whip
  • For Cream Cheese Filling Optional
  • 1/4 cup of sugar
  • 1/8 cup of powdered sugar
  • 4 oz fat-free cream cheese
  • 1 tsp vanilla

Instructions

  • Using your blender, blend flour, milk, eggs, and oil until smooth.
  • Heat a nonstick crepe pan (or 8 in. non-stick pan) on medium-low. Coat lightly with non-stick spray.
  • Pour 1/4 cup crepe mixture into the pan, swirling pan slightly to make crepe thin and smooth.
  • Cook for 1 minute or until the bottom of crepe is light golden brown. Flip; cook 30 seconds to 1 minute or until light golden brown.
  • Set aside and repeat until mixture is gone.
  • To serve, spoon 1 tablespoon of Cool Whip and add fresh berries if desired. Best if served warm.
  • Instructions for the cream cheese filling:
  • Mix all ingredients together using a hand mixer. Then add the filling to crepes. If you want to add in fruit to the cream cheese filling, fold it in after mixing.
Tried this recipe?Mention @slapdashmom1 or tag #slapdashmom!
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Nutritional information is provided as a reference, using an online calculator. We recommend verifying the information independently.

Since Joining Weight Watchers

Since joining Weight Watchers, now called WW, everything has changed for me. I try to eat right and exercise regularly (I swim). But, those things have not stopped me from loving desserts. In fact, I think I may even love them more. For that reason, I concentrate more on making Weight Watchers friendly desserts, like my Strawberry Cool Whip Sundae, than I even do dinner or breakfast dishes (which I have some great ones here).

I truly love that today there are zero sugar sports drinks and zero sugar and light calorie versions of Cool Whip, chocolate syrup, pancake mix, ice cream, yogurt, cheese and cream cheese, butters, graham crackers, etc. It makes finding and making dessert recipes that I can “happily” eat, a breeze.

I hope you will check out my website for my recipes, meal plans, recipe guides and more and enjoy!

My Zero Point Foods List

This is my ZERO Point food list. Book mark the page and refer back often. Loading your fridge and pantry with these ZERO point foods is tip #1 for weight loss success.

Be sure to join my Facebook group, because those are my people so they will be the first to know! Don’t forget the Facebook page too! 

While you are here if check out some of my favorite Weight Watchers recipes! 

Taco Casserole (1 point) 

Instant Pot Lo Mein (6 points) 

2 Ingredient Dough Guide – Learn to make donuts, bagels, pizza, and more with just 2 ingredients! 

2 Ingredient ZERO point pancakes 

Meal plans are key to staying on track – here are my faves

Weight Watchers Meal Plan Week 4 + FREE Download and Shopping List!  
Instant Pot Printable Meal Plan
Freestyle One Week Meal Plan
Free Printable Meal Plan

You simply MUST try my ZERO points Cheesecake Recipe

Have you made up a batch of my 2 Ingredients Dough yet? It's AMAZING stuff!! Use it to make low point bread bowls, pretzels, bread sticks, bagels, pizza crust, cinnamon rolls & more. Check out the Recipe Guide & Individual Recipes below:

To entice you, watch this Video for the 2 Ingredients Bagel Recipe – you will LOVE it – total YUM!!

2 Ingredient Dough Recipes

Ultimate 2 Ingredient Dough Guide
2 Ingredient Dough Pizza
2 Ingredient Dough Pot Pie
2 Ingredient Dough Pop Tarts
2 Ingredient Dough Cinnamon Rolls
2 Ingredient Dough Bread Bowls
2 Ingredient Dough Empanadas

Printable Shopping Lists

Costco Shopping List
Weight Watchers Walmart Shopping List
Weight Watchers Target Shopping List
Weight Watchers Aldi Shopping List
Weight Watchers Trader Joe's Shopping List

Never panic eating out again – check out my restaurant guides.

Subway Weight Watchers
Cracker Barrel Weight Watchers
Chic Fil A Weight Watchers
Chipotle Weight Watchers
Olive Garden Weight Watchers
Red Robin Weight Watchers
Taco Bell Weight Watchers
P.F. Chang's
Texas Roadhouse

08/31/2019 · Leave a Comment

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Welcome to Slap Dash Mom!

Welcome to Slap Dash Mom!

Welcome to Slap Dash Mom!

Here I share all my favorite Weight Watchers recipes as well as my sure fire tips and tricks for getting & staying on track. I am a married mother of two. I am also a lover of smoosh faced pets, entrepreneurial thinking, real estate investment and anything in the color blue – literally :) I hope you enjoy!!

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