If you're following my Weight Watchers journey, you know I'm about half way to my goal weight and couldn't be more excited! Well, maybe I'd be more excited if I was AT My goal weight, but I'm enjoying the journey. This Weight Watchers Trader Joe's shopping list was created because I LOVE Trader Joe's but I don't have an hour to scan everything in the store each time I go. :) Check out the rest of my Weight Watchers posts while you're here.
HUGE thank you to ERIKA for this awesome list!! Be sure to join our free support group on Facebook!
RELATED: ALDI Shopping List
Weight Watchers Trader Joe's Shopping List
SCROLL TO THE BOTTOM TO PRINT THE ENTIRE UPDATED SET. Some items are less points on Freestyle. Those changes are reflected in the downloadable set at the bottom.
Click below to download the full printable list (no email sign up required, just click the link then hit PRINT).
Weight Watchers Trader Joe's Shopping List
And now, for more goodies!
Freestyle Recipes
2 Ingredient Bagels
Breakfast Casserole
Weight Watchers Pancakes
Black Bean Burgers
0 Point Chicken Taco Soup
Instant Pot Bread Pudding
Cinnamon Roll Casserole
Dessert Pizza from my friend, Jen.
Pretzel crusted chicken nuggets from my friend, Katie.
And Weight Watchers Lemon Pound Cake from my friend, Melissa!
NEW! The ULTIMATE 2 Ingredient Dough Guide
Make sure you check out and grab our printable shopping lists below to make it easy when you are in store to grab the best WW FreeStyle friendly foods and snacks!
Weight Watchers Walmart Shopping List
Weight Watchers Target Shopping List
Weight Watchers Aldi Shopping List
Weight Watchers Trader Joe's Shopping List
Lose Weight With Your Instant Pot!
I was super intimidated by my Instant Pot at first but honestly the Instant Pot makes life SO easy! I took Instant Pot for Weight Loss and now I use my Instant Pot almost daily! Have you used your Instant Pot yet? These low point recipes help me stay on track with my Weight Watchers journey.
Chicken and Bean Soup
Instant Pot Tortilla Soup
Pineapple Chicken
Ghormeh Sabzi
Chicken and Wild Rice Soup
Broccoli Cheddar Soup – my favorite!!
Instant Pot Beef Stew
Instant Pot Soups – all 7 points or less!
Instant Pot Weight Watchers Recipes
Potato Leek Soup
Instant Pot Weight Watchers Recipes – tons of recipes!
Download my Cookbook!
Love low point recipes? Grab my free cookbook!
If I only want to loose 5 lbs, how many SPs should I consume each day? I’m older now and find it hard to loose the weight. I’m walking also.
Thank you
Thank you thank you thank you so much Sadie for the Trader Joe’s shopping list!!! Last weekend was my first trip ever to that store and I LOVED it but was super overwhelmed by all the choices and didn’t have enough time to scan it all. This is so helpful to me!! Thank you for all you do with everything from your delicious recipes, these handy lists, to the WW freestyle success FB group page!!! I’m sure it’s not easy managing all of that but you do it and I want you to know how grateful I am!!!! I’m in SC so if you are traveling in my area in your upcoming journeys (upstate SC) I’d love to be one of the people to meet up with You! Wish you all the best! Rhonda
Rhonda, thank you! I can’t wait to meet you in SC! Fingers crossed I can put it on my list. SC is beautiful!
I’m having a hard time finding the tortillas and the bread that is 1 point. I’ve been to two Trader Joe’s in Sacramento and can’t find them……..any suggestions? Oh I did write to the tortilla company but haven’t gotten a reply
Thank you for this list! How can we get a list for other grocery stores (Lucky’s Market, Fresh Market, Winn Dixie…)?
Does anyone know the pats value for the meringues cookies at TJ’s?