• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • BEST Recipes
  • Contact Us
  • Slap Dash Mom
  • Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
Slap Dash Mom

Slap Dash Mom

Recipes, Weight Watchers, Business

  • Recipes
    • Holidays
      • Valentine’s Day
      • St Patrick’s Day
      • Easter
      • Cinco de Mayo
      • July 4th
      • Halloween
      • Thanksgiving
      • Christmas
    • Air Fryer
    • Instant Pot
    • Breads
    • Breakfast
    • Soups & Stews
    • Salads
    • Dinners
      • Chicken
      • Meat
      • Seafood
    • Desserts
    • Side Dishes
    • Dips, Sauces & Dressings
    • Drinks
    • Gluten Free
    • Low Carb
    • Vegan
    • Snacks
    • Zero Points
  • Resources
    • Mindset
    • Organization
    • Restaurant Guides
    • Shopping Lists
    • Meal Plans
  • Health & Wellness
  • Business
  • Gift Ideas
  • Parenting
    • Crafts & DIY
    • Homeschooling
      • Printables
  • Travel

Related Posts

  • weight watchers shrimp recipes
    Weight Watchers Friendly Shrimp Recipes

    I love food. Being able to eat good food while losing weight is a plus.…

  • low point dessert
    Weight Watchers Friendly Mint Fluff Recipe 1 PP

    Looking for a low point dessert? Look no further! This Weight Watchers Mint Fluff is…

  • Weight Watchers - Friendly Chicken Pot Pie - 2 Points
    Weight Watchers Friendly Chicken Pot Pie - 2 Ingredient Dough Recipe

    Weight Watchers Chicken Pot Pie will remind you of your grandmas cooking, without all the…

  • Cheesy Enchilada
    Weight Watchers Friendly Enchiladas

    Mexican food IS MY WEAKNESS! But let's be real, it isn't usually diet friendly.  All…

  • Best Weight Watchers Easy Soup Recipes
    Best Weight Watchers Friendly Easy Soup Recipes

    I suck at staying on track with Weight Watchers, but I really am trying. I…

Home / Recipes / Weight Watchers Friendly Pop Tarts Using 2 Ingredient Dough

Weight Watchers Friendly Pop Tarts Using 2 Ingredient Dough

Air Fryer, Breakfast, Desserts, Recipes, Weight Watchers

These delicious Weight Watchers Pop-Tarts are perfect whether you're on Weight Watchers or not. Regular Pop Tarts are 8 or 9 points, and they're smaller than the ones I made for 3 points!

Is Weight Watchers working for you? If it's not, check out this latest post. Still, haven't signed up? Learn how to do Weight Watchers for free.

7 Ways to Break Through a Weight Loss Plateau

Weight Watchers Pop Tarts Using 2 Ingredient Dough

Ingredients

1 cup nonfat Greek yogurt (Fage is best)
1 cup self-rising flour
1/4 cup powdered sugar
water
sugar-free preserves
optional: sprinkles

Directions

2 ingredient dough pop tarts

Combine yogurt and flour together in a mixing bowl. Knead by hand until the dough forms a ball. Roll out onto floured surface. Cut into rectangles.

2 ingredient dough pop tart recipe

Add a few teaspoons sugar-free preserves on top of one rectangle.

2 ingredient dough pop tart weight watchers

Then, top with another rectangle. Pinch together with fork.

NOTE: You should get at least 6 pop tarts (12 rectangles) out of this batch. They are bigger than regular Pop Tarts. The entire batch of dough is 12 points, so calculate accordingly if you make more.

2 ingredient dough poptarts

Place in Air Fryer at 400*F for 8-10 minutes. Once you remove the pop tarts from the Air Fryer, drizzle with powdered sugar mixture. To make the powdered sugar mixture, combine the powdered sugar and a few teaspoons of water.

2 ingredient dough pop tarts

Meal plans help me stay on track. Here are some of my favorites!

Instant Pot Printable Meal Plan
Freestyle One Week Meal Plan
Free Printable Meal Plan

You simply MUST try my ZERO points Cheesecake Recipe

Have you made up a batch of my 2 Ingredients Dough yet? It's AMAZING stuff!! Use it to make low point bread bowls, pretzels, bread sticks, bagels, pizza crust, cinnamon rolls & more. Check out the Recipe Guide & Individual Recipes below:

To entice you, watch this Video for the 2 Ingredients Bagel Recipe – you will LOVE it – total YUM!!

2 Ingredient Dough Recipes

Ultimate 2 Ingredient Dough Guide
2 Ingredient Dough Pizza
2 Ingredient Dough Pot Pie
2 Ingredient Dough Pop Tarts
2 Ingredient Dough Cinnamon Rolls
2 Ingredient Dough Bread Bowls
2 Ingredient Dough Empanadas

Make sure you check out and grab our printable shopping lists below to make it easy when you are in store to grab the best WW FreeStyle friendly foods and snacks!

Weight Watchers Walmart Shopping List
Weight Watchers Target Shopping List
Weight Watchers Aldi Shopping List
Weight Watchers Trader Joe's Shopping List

Ever panic and wonder what to eat at your favorite restaurants? Well, I do too! That's why I created and LOVE my restaurant guides. Check them out here and be sure to email me and let me know any others you'd like to see:

Chipotle Weight Watchers
Olive Garden Weight Watchers
Red Robin Weight Watchers
Taco Bell Weight Watchers
P.F. Chang's
Texas Roadhouse

02/21/2018 · 12 Comments

Previous Post: « 2 Ingredient Dough Cinnamon Rolls – 1 SmartPoint (Freestyle)
Next Post: Weight Watchers Friendly Chicken Pot Pie – 2 Ingredient Dough Recipe »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Comments

  1. Carol says

    03/04/2018 at 9:30 am

    I wonder if you placed them on a wire rack on a cookie sheet if you could bake them in the oven. I don’t have an air fryer but don’t want the bottom to be soggy.

    Reply
    • SlapDashMom says

      03/04/2018 at 9:33 pm

      Sounds like a great idea!! Let me know how it turns out, Carol!

      Reply
  2. Jody Swanson says

    04/11/2018 at 4:01 pm

    Regular Pop-Tarts are 4-5 points depending on which flavor…not 8-9.

    Reply
    • SlapDashMom says

      04/12/2018 at 10:02 am

      Jody, you’re incorrect. Log into WW and you will see they are 8-9 points!

      Reply
  3. Andrea says

    05/25/2018 at 9:46 am

    Can you bake these pop tarts? I don’t have an air dryer?

    Reply
    • SlapDashMom says

      05/28/2018 at 7:43 am

      Yes!!

      Reply
  4. Jen says

    08/16/2018 at 1:42 pm

    At 8 min mine got very dark and they puffed up so much. Wonder if better to use regular flour as opposed to self rising

    Reply
  5. Charlotte Casperson says

    09/09/2018 at 1:17 pm

    Hmmm, I suppose you could just make your own filling with mashed fruit and a little Truvia? Blueberries should work well as well as strawberries. I suppose even the no added sugar fruit drained might work. Now to figure out the best way to replicate the cinnamon sugar ones (my personal favorites).

    Reply
    • GG says

      09/25/2021 at 11:35 am

      Omg Charlotte, me too! I call them crack tarts! I’m thinking Truvia brown sugar version, cinnamon and maybe a couple drops of skim milk?

      Reply
  6. Anonymous says

    12/15/2018 at 11:45 am

    Can you freeze these?

    Reply
  7. Kathy Siltanen says

    09/03/2021 at 7:54 am

    Several good recipes on this site, but cannot print. Any reason you are blocking printing?

    Reply
  8. Pam says

    11/30/2021 at 12:33 pm

    Hi

    Tried these & I didn’t even come close to your results lol. Yours looked like they puffed a little bit…I only got 6 out the dough. Did you turn them over or spray with Pam?

    Reply

Primary Sidebar

Welcome to Slap Dash Mom!

Welcome to Slap Dash Mom!

Welcome to Slap Dash Mom!

Here I share all my favorite Weight Watchers recipes as well as my sure fire tips and tricks for getting & staying on track. I am a married mother of two. I am also a lover of smoosh faced pets, entrepreneurial thinking, real estate investment and anything in the color blue – literally :) I hope you enjoy!!

NEVER MISS A RECIPE!

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Most Popular

  • Weight Watchers Friendly Zero Point Cheesecake
  • Weight Watchers Friendly Taco Casserole Recipe – 1 Smart Point FREESTYLE
  • Instant Pot Chicken Taco Soup | Zero SmartPoints Weight Watchers Freestyle
  • WeightWatchers Friendly Chicken Taco Casserole
  • 60+ Mother Daughter Date Ideas That Are So Much FUN!
  • 2 Point Starbucks Drink (Weight Watchers Friendly) – Iced Caramel or Mocha Option
  • Weight Watchers Friendly Breakfast Casserole – 1 SP Freestyle
  • Air Fryer Frozen French Fries
  • Costco WeightWatchers Shopping List + FREE Printable!
  • Instant Pot Lo Mein (Vegan) – 6 Weight Watchers Freestyle Points

Search by Category

Slap Dash Mom

Never miss a recipe

Subscribe here to receive my newest WW recipes!

Footer

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Categories

  • Home
  • Disclaimer
  • Privacy Policy
  • Recipe Index

Copyright © 2023 · SlapDashMom.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.