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2 Ingredient Dough Pizza in the Air Fryer – 3 SmartPoints Per Pizza

Air Fried Weight Watchers Pizza

2 Ingredients Dough PIzza Crust - 3 WW Points2 Ingredients Dough PIzza Crust - 3 WW Points
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Y'all know my Air Fryer gets a good workout almost every single day, and you know I am obsessed with 2-ingredient dough. So of course I'm going to make an awesome 2 ingredient dough pizza in the Air Fryer that is Weight Watchers Friendly – only 3-5 SmartPoints per pizza, depending on the toppings you use. Make your own pizza sauce instead of using a high-sugar can/jar, use fat-free shredded cheese, and ground turkey or low point turkey pepperonis.

2 Ingredient Dough Pizza in the Air Fryer

2 Ingredients Dough Pizza Crust - 3 WW Points
2 Ingredients Dough Pizza Crust – 3 WW Points

2 Ingredient Dough Pizza

3 Freestyle SmartPoints per pizza if you cut the dough into 4 equal pieces.
The entire 1 cup of dough is a total of 12 WW Points

Yields: 4 Individual sized pizzas

  • 1 cup self-rising flour
  • 1 cup non-fat greek yogurt (I recommend Fage)
  • pizza sauce
  • toppings (fat-free cheese and turkey pepperonis to keep points low)
  • optional: garlic, salt, pepper, onion powder

Preheat air fryer to 400*F.

Make dough (mix 1 cup yogurt with 1 cup flour).

Roll out onto floured surface. Cut into 4 pieces - will make 4 small/individual pizza crusts (3 WW Points each)

Cook dough for about 5 minutes.

Add sauce, cheese, and pepperonis (or whatever toppings).

Cook for another 5-10 minutes, depending on thickness of dough.

  • Preparation time: 10 minutes
  • Cook time: 15 minutes
  • Total time: 25 minutes

Weight Watchers Pizza

Weight Watchers is a lifestyle, not a diet. So technically, you can eat a piece of pizza from Pizza Hut or wherever else. But I like to eat a whole pizza (feels equivalent to two pieces from a restaurant), it's way more satisfying LOL. Keeping points low is easy and enjoying REAL food keeps me on track with my weight loss. Weight Watchers helped me lose more than 50 pounds in 2018 and will help me lose the other 50 in 2019. You can do Weight Watchers for free or super cheap using the iTrackBites app. The key is to track. every. bite. No matter what you eat or drink, track it!


1 cup of self-rising flour is 12 points, nonfat Fage is 0 points, so the dough is 12 points for the whole batch. Make 4 small pizzas at 3 points each.

I used regular cheese and pepperonis for my pizza but the next batch, I used fat-free cheese and turkey pepperonis.

If you don't like the taste of yogurt, especially nonfat greek yogurt, you want to add MORE SEASONING! Pour that garlic powder and red crushed pepper in the dough with a heavy hand! Some folks complain that the dough tastes sour. Adding seasonings and making a thinner, crispier crust is going to prevent that taste. So even if you have tasted 2 ingredient dough before and not loved it, try it this way and let me know what you think! Seasoned, crispy crust!

Come find me and JOIN my Weight Watchers Air Fryer & Instant Pot Facebook Recipe Group. We all know how hard it is to do it alone. We are a community of people who post recipes, share tips and ideas and inspire one another every day! We can't wait to meet you!!

Check the bottom of this page to Download my FREE WW Cookbook & Tips Guide. You will LOVE it!!

This is my ZERO Point food list. Book mark the page and refer back often. Loading your fridge and pantry with these ZERO point foods is tip #1 for weight loss success.

Meal plans help me stay on track. Here are some of my favorites!

Instant Pot Printable Meal Plan
Freestyle One Week Meal Plan
Free Printable Meal Plan

You simply MUST try my ZERO points Cheesecake Recipe

Have you made up a batch of my 2 Ingredients Dough  yet?  It's AMAZING stuff!! Use it to make low point bread bowls, pretzels, bread sticks, bagels, pizza crust, cinnamon rolls & more. Check out the Recipe Guide & Individual Recipes below:

To entice you, watch this Video for the 2 Ingredients Bagel Recipe – you will LOVE it – total YUM!!

2 Ingredient Dough Recipes

Ultimate 2 Ingredient Dough Guide
2 Ingredient Dough Pizza
2 Ingredient Dough Pot Pie
2 Ingredient Dough Pop Tarts
2 Ingredient Dough Cinnamon Rolls
2 Ingredient Dough Bread Bowls
2 Ingredient Dough Empanadas

Make sure you check out and grab our printable shopping lists below to make it easy when you are in store to grab the best WW FreeStyle friendly foods and snacks!

Weight Watchers Walmart Shopping List
Weight Watchers Target Shopping List
Weight Watchers Aldi Shopping List
Weight Watchers Trader Joe's Shopping List

Ever panic and wonder what to eat at your favorite restaurants? Well, I do too! That's why I created and LOVE my restaurant guides. Check them out here and be sure to email me and let me know any others you'd like to see:

Chipotle Weight Watchers
Olive Garden Weight Watchers
Red Robin Weight Watchers
Taco Bell Weight Watchers
P.F. Chang's
Texas Roadhouse

Laurie Bennett

Laurie Bennett

Site Owner
I share delicious, Weight Watchers - Friendly recipes and chat regularly about online business & blogging!!

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