Need a quick chocolate mousse recipe? This chocolate mousse is quick, easy, has a simple ingredient list, and tastes heavenly!! If you want a sweet treat after dinner these are great! You can also make these individual servings for later or if you are entertaining friends, they will love it!

Chocolate mousse recipes are hard to come by, especially if you want a Weight Watchers version and one that is quick and easy. But lucky for you, this will be a one-stop shop dessert for you and the whole family!

Related: Looking for a new mixer or some more kitchen gadgets? Check out this post! 

If you want to get some cute little dessert dishes for your chocolate mousse, I LOVE these!

Quick Chocolate Mousse

Ingredients for Quick Chocolate Mousse

4oz reduced-fat or fat-free cream cheese

1 1/2 cups of fat-free milk (skim) 

1 package (1oz) Fat-Free/Sugar-Free Chocolate pudding mix 

3/4 cup Reduced Fat Cool Whip

Combine cream cheese and milk in a small bowl

 Beat with a mixer until smooth.

Gradually add in the pudding mix.

Once the pudding mix, cream cheese, and milk are smooth, fold in whipped topping.

Spoon into dessert dishes and refrigerate for 1 hour or until the mousse is set.  Garnish with Cool Whip, cookie crumbles, or fresh berries if you would like! Just remember to add the additional Smart Points if needed! 

Weight Watchers Chocolate Mousse

This easy and delightful Quick Chocolate Mousse Weight Watcher dessert serves 5. Each serving is 4 Smart Points. Enjoy!

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Ingredients

• 4 oz reduced-fat or fat-free cream cheese
• 1 1/2 cups of fat-free milk skim
• 1 package 1oz Fat-Free/Sugar-Free Chocolate pudding mix
• 3/4 cup Reduced Fat Cool Whip

Instructions

• Combine cream cheese and milk in a small bowl, beat with a mixer until smooth.
• Gradually add in the pudding mix.
• Once the pudding mix, cream cheese, and milk are smooth, fold in whipped topping.
• Spoon into dessert dishes and refrigerate for 1 hour or until the mousse is set.

Tried this recipe?Mention @slapdashmom1 or tag #slapdashmom!

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Nutritional information is provided as a reference, using an online calculator. We recommend verifying the information independently.

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This is my ZERO Point food list. Book mark the page and refer back often. Loading your fridge and pantry with these ZERO point foods is tip #1 for weight loss success.

Meal plans help me stay on track. Here are some of my favorites!

Instant Pot Printable Meal Plan
Freestyle One Week Meal Plan
Free Printable Meal Plan

You simply MUST try my ZERO points Cheesecake Recipe

Have you made up a batch of my 2 Ingredients Dough yet? It's AMAZING stuff!! Use it to make low point bread bowls, pretzels, bread sticks, bagels, pizza crust, cinnamon rolls & more. Check out the Recipe Guide & Individual Recipes below:

To entice you, watch this Video for the 2 Ingredients Bagel Recipe – you will LOVE it – total YUM!!

2 Ingredient Dough Recipes

Ultimate 2 Ingredient Dough Guide
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Make sure you check out and grab our printable shopping lists below to make it easy when you are in store to grab the best WW FreeStyle friendly foods and snacks!

Weight Watchers Walmart Shopping List
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Weight Watchers Aldi Shopping List
Weight Watchers Trader Joe's Shopping List

Ever panic and wonder what to eat at your favorite restaurants? Well, I do too! That's why I created and LOVE my restaurant guides. Check them out here and be sure to email me and let me know any others you'd like to see:

Chipotle Weight Watchers
Olive Garden Weight Watchers
Red Robin Weight Watchers
Taco Bell Weight Watchers
P.F. Chang's
Texas Roadhouse