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If you are anything like me at all, then you love pumpkin! And what better way to eat pumpkin than inside a yummy pancake – while still minding your WW points, of course. This yummy recipe is only 3 WW points. Load these babies up with all the bananas, blueberries and strawberries you can stomach and just enjoy!

WEIGHT WATCHERS PUMPKIN PANCAKES

WEIGHT WATCHERS FRIENDLY PUMPKIN PANCAKES

The most delicious pumpkin pancake you will ever taste! just 6 POINTS!!

  • Pumpkin Pancakes
  • 2 C flour
  • 2 C milk
  • 1 C pumpkin puree
  • 2 tbsp canola oil
  • 1 egg
  • 3 tbsp brown sugar
  • 2 tsp baking powder
  • 1 tsp baking soda
  • 1 tbsp cinnamon
  • ½ tbsp ginger
  • ½ tbsp nutmeg
  • ½ tsp salt
  • Pumpkin Spice Cream Cheese Icing Optional
  • 8 oz pkg cream cheese, softened.
  • ¾ C pumpkin puree
  • 2 ½ C powdered sugar
  • 1 tsp cinnamon
  • ½ tsp ginger
  • ½ tsp nutmeg

In a large bowl, combine flour, cinnamon, ginger, nutmeg, baking powder, baking soda and salt.

In a medium bowl, combine pumpkin, sugar, egg, and oil.

Add milk and stir.

Pour into dry ingredients and mix until just combined.

Lightly oil a preheated pan or griddle over medium heat.

Pour in desired amount.

When edges begin to cook and bubbles begin to form, flip over.

Cook for an additional 30-45 seconds.

Serve with Pumpkin Spice Cream Cheese Icing.

Icing Optional

Beat cream cheese until smooth.

Add spices until incorporated.

Add pumpkin and whip until combined.

Add powdered sugar a little at a time until smooth.

Place in fridge while you make pancakes.

Pour into a dish to dip or add to a piping bag to swirl on top.

Lose Weight With Your Instant Pot!

I was super intimidated by my Instant Pot at first but honestly the Instant Pot makes life SO easy! I took Instant Pot for Weight Loss and now I use my Instant Pot almost daily! Have you used your Instant Pot yet? These low point recipes help me stay on track with my Weight Watchers journey.

Chicken and Bean Soup
Instant Pot Tortilla Soup
Pineapple Chicken
Ghormeh Sabzi
Chicken and Wild Rice Soup
Broccoli Cheddar Soup – my favorite!!
Instant Pot Beef Stew
Instant Pot Soups – all 7 points or less!
Instant Pot Weight Watchers Recipes
Potato Leek Soup
Instant Pot Weight Watchers Recipes – tons of recipes!

Meal plans help me stay on track. Here are some of my favorites!

Instant Pot Printable Meal Plan
Freestyle One Week Meal Plan
Free Printable Meal Plan
7 Day Freestyle Menu
SmartPoints Freestyle Meal Plan

All of these great recipes make it easier than ever for you to stick to this healthy lifestyle! Make sure to join all of our support groups on Facebook to really make the most of your time using WW to get healthier. Not only will you find even more healthy recipes, but a unique support team of people who are following the same diet program as you. This results in a way to get the support you need to stick to the program.

2 Ingredient Dough Recipes

Ultimate 2 Ingredient Dough Guide
2 Ingredient Dough Pizza
2 Ingredient Dough Pot Pie
2 Ingredient Dough Pop Tarts
2 Ingredient Dough Cinnamon Rolls
2 Ingredient Dough Bread Bowls
2 Ingredient Dough Empanadas

Make sure you check out and grab our printable shopping lists below to make it easy when you are in store to grab the best WW FreeStyle friendly foods and snacks!

Weight Watchers Walmart Shopping List

Weight Watchers Target Shopping List

Weight Watchers Aldi Shopping List

Weight Watchers Trader Joe's Shopping List

Restaurant Guides

Chipotle Weight Watchers
Olive Garden Weight Watchers
Red Robin Weight Watchers
Taco Bell Weight Watchers
P.F. Chang's

Download my Cookbook!

Love low point recipes? Grab my free cookbook!

weight watchers freestyle cookbook slapdashmom

weight watchers freestyle cookbook slapdashmom
Laurie Bennett

Laurie Bennett

Site Owner
I share delicious, Weight Watchers - Friendly recipes and chat regularly about online business & blogging!!

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