Weight Watchers Friendly Air Fryer Donuts – 3 SmartPoints Each (Freestyle)

Last Updated on September 1, 2019

These delicious Air Fryer Donuts are perfect for everyone, including those of us who are following the Weight Watchers program!

If you don't have an air fryer yet, check out this post to see which one will fit you best! I highly recommend either of the ones below!

Have you started the Weight Watchers Freestyle program yet? I have, and I've lost 50 pounds! Woo hoo! Also, huge thanks to Orange Theory Fitness because my fitness has a LOT to do with my weight loss. :) Join my group if you'd like some extra support (and yummy recipes like these Air Fryer Funnel Cake Bites).

Be sure you are drinking lots of water and getting up to move as often as possible.

NEW RECIPE: AIR FRYER PRETZELS WITH BEER CHEESE DIP 

Weight Watchers Air Fryer Donuts

Ingredients:

1 cup nonfat Greek yogurt
1 cup self-rising flour, divided
1 tablespoon vanilla bean paste.

You can make so much with this 2-ingredient dough. I added vanilla to the recipe today because I wanted it to be sweet. Sometimes with this dough, it will have a slightly sour taste. It's easy to cover up if you add some vanilla, and it doesn't add any points.

Try my 2 ingredient pancakes and 2 ingredient bagels, too!

Directions:

This recipe is super easy to double, too. The entire batch of dough is 11 points, so each donut is about 2 SmartPoints. Adding the glaze would add another point.

Combine nonfat Greek yogurt plus 3/4 self-rising flour and 1 tablespoon vanilla bean paste.

Roll out onto floured surface using the other 1/4 cup flour.

Divide into 5 portions. Roll up into donut shapes.

Cook in the air fryer at 375* for 4 minutes. Flip over and cook for another 3-4 minutes. (Due to differences in altitude, brands of flour, etc you may need to cook at 400 for up to 15 minutes. Keep that in mind if yours are doughy inside.)

Spray with non-stick cooking spray, then dip in cinnamon and Splenda.

Optional: drizzle with glaze.

Come find me and JOIN my Weight Watchers Air Fryer & Instant Pot Facebook Recipe Group. We all know how hard it is to do it alone. We are a community of people who post recipes, share tips and ideas and inspire one another every day! We can't wait to meet you!!

Check the bottom of this page to Download my FREE WW Cookbook & Tips Guide. You will LOVE it!!

This is my ZERO Point food list. Book mark the page and refer back often. Loading your fridge and pantry with these ZERO point foods is tip #1 for weight loss success.

Meal plans help me stay on track. Here are some of my favorites!

Instant Pot Printable Meal Plan
Freestyle One Week Meal Plan
Free Printable Meal Plan

You simply MUST try my ZERO points Cheesecake Recipe

Have you made up a batch of my 2 Ingredients Dough yet? It's AMAZING stuff!! Use it to make low point bread bowls, pretzels, bread sticks, bagels, pizza crust, cinnamon rolls & more. Check out the Recipe Guide & Individual Recipes below:

To entice you, watch this Video for the 2 Ingredients Bagel Recipe – you will LOVE it – total YUM!!

2 Ingredient Dough Recipes

Ultimate 2 Ingredient Dough Guide
2 Ingredient Dough Pizza
2 Ingredient Dough Pot Pie
2 Ingredient Dough Pop Tarts
2 Ingredient Dough Cinnamon Rolls
2 Ingredient Dough Bread Bowls
2 Ingredient Dough Empanadas

Make sure you check out and grab our printable shopping lists below to make it easy when you are in store to grab the best WW FreeStyle friendly foods and snacks!

Weight Watchers Walmart Shopping List
Weight Watchers Target Shopping List
Weight Watchers Aldi Shopping List
Weight Watchers Trader Joe's Shopping List

Ever panic and wonder what to eat at your favorite restaurants? Well, I do too! That's why I created and LOVE my restaurant guides. Check them out here and be sure to email me and let me know any others you'd like to see:

Chipotle Weight Watchers
Olive Garden Weight Watchers
Red Robin Weight Watchers
Taco Bell Weight Watchers
P.F. Chang's
Texas Roadhouse