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Home / Recipes / Dinners / Weight Watchers Friendly Lasagna

Weight Watchers Friendly Lasagna

Dinners, July 4th, Recipes, Weight Watchers

Jump to Recipe Print Recipe

Weight Watchers Lasagna can still be a comfort food in your meal plan rotation! The lasagna recipe contains zucchini but still uses traditional noodles and LOWER in points when it comes to traditional pasta dishes!

Lasagna is one of those dishes you really miss when you go on a diet. Or, at least I do. Fortunately for us, Weight Watchers is NOT a diet! It's a lifestyle and an awesome one at that because you can eat anything you want, as long as you watch portions and count your points! This Weight Watchers Lasagna will remind you why you chose Weight Watchers instead of a more restrictive diet. Yum!

Other Pasta Recipes you will LOVE:

Buffalo Ranch Pasta

WW Chicken Tomato Pasta

Shrimp Avocado Linguine

Philly Cheese Pasta

**This post has been updated to reflect points for all new Weight Watchers Plans

Point values may vary depending on how lean your meat is, scroll to the bottom for Points information

Weight Watchers Lasagna
Weight Watchers Lasagna

Ingredients for Weight Watchers Lasagna

2 cups ground lean turkey, 97% lean beef, or soy crumbles
½ cup diced tomato
1 cup tomato sauce
1 tsp minced fresh parsley
½ – 1 tsp black pepper
1 tsp olive oil
1/3 cup part-skim or light ricotta cheese (or cottage cheese)
1 cup part-skim mozzarella cheese
1 zucchini, sliced
9 lasagna noodles
Handful of fresh basil

Serves 6 

How to Make Weight Watchers Lasagna
ingredients for Weight Watchers Lasagna

top view of meat in a skillet for weight watchers lasagnaCook lasagna noodles to just soft and set aside. While noodles are cooking, heat ground turkey/beef with 1 tsp olive oil, pepper, and parsley in a large skillet over medium-high heat for 8-10 minutes. Add in diced tomatoes and tomato sauce, stir well, and cook another 5 minutes.Weight Watchers Lasagna

Spray the bottom of your pan with nonstick, and layout a layer of lasagna noodles. Add on a thin layer of your meat mixture. Add one zucchini on top for every “serving” you have.Weight Watchers LasagnaFollow with a layer of ricotta (use all your ricotta for this layer). Sprinkle mozzarella over it, along with fresh basil.Weight Watchers Lasagna RecipeRepeat steps 4-6 (lasagna noodles, meat, zucchini) Add a final layer of mozzarella.Easy Weight Watchers LasagnaBake at 400 degrees for 20-25 minutes or until top is brown and bubbly.Weight Watchers Lasagna Recipe

Cut into squares and serve with an extra basil leaf on top.

Weight Watchers Lasagna Points

If you are able to use 97%-99% lean ground turkey for the Blue and Purple Plans: 5 points per serving; Green: 6 points

Using 93% lean: Blue and Purple: 8 points Green: 9 points 

Weight Watchers Lasagna Recipe

Weight Watchers Lasagna

Lasagna doesn't have to be off limits with Weight Watchers!
Print Pin Rate

Ingredients

  • 2 cups ground turkey or beef lean, 97% or soy crumbles
  • ½ cup diced tomato
  • 1 cup tomato sauce
  • 1 tsp minced fresh parsley
  • ½ - 1 tsp black pepper
  • 1 tsp olive oil
  • 1/3 cup part-skim or light ricotta cheese optional
  • 1 cup part-skim mozzarella cheese
  • 1 zucchini sliced
  • 6-10 lasagna noodles
  • Handful of fresh basil

Instructions

  • Cook lasagna noodles to just soft and set aside.
  • While noodles are cooking, heat ground turkey/beef with 1 tsp olive oil, pepper, and parsley in a large skillet over medium-high heat for 8-10 minutes.
  • Add in diced tomatoes and tomato sauce, stir well, and cook another 5 minutes.
  • Spray the bottom of your pan with nonstick, and lay out a layer of lasagna noodles.
  • Add on a thin layer of your meat mixture.
  • Add one zucchini on top for every “serving” you have.
  • Follow with a layer of ricotta (use all your ricotta for this layer).
  • Sprinkle mozzarella over it, along with fresh basil.
  • Repeat steps 4-6 (lasagna noodles, meat, zucchini)
  • Add a final layer of mozzarella.
  • Bake at 400 degrees for 20-25 minutes or until top is brown and bubbly.
  • Cut into squares and serve with an extra basil leaf on top.
Tried this recipe?Mention @slapdashmom1 or tag #slapdashmom!
Share on Facebook

Nutritional information is provided as a reference, using an online calculator. We recommend verifying the information independently.

Come find me and JOIN my Weight Watchers Air Fryer & Instant Pot Facebook Recipe Group. We all know how hard it is to do it alone. We are a community of people who post recipes, share tips and ideas and inspire one another every day! We can't wait to meet you!!

Check the bottom of this page to Download my FREE WW Cookbook & Tips Guide. You will LOVE it!!

This is my ZERO Point food list. Book mark the page and refer back often. Loading your fridge and pantry with these ZERO point foods is tip #1 for weight loss success.

Meal plans help me stay on track. Here are some of my favorites!

Weight Watchers Meal Plan Week 4 + FREE Download and Shopping List!  
Instant Pot Printable Meal Plan
Freestyle One Week Meal Plan
Free Printable Meal Plan

You simply MUST try my ZERO points Cheesecake Recipe

Have you made up a batch of my 2 Ingredients Dough yet? It's AMAZING stuff!! Use it to make low point bread bowls, pretzels, bread sticks, bagels, pizza crust, cinnamon rolls & more. Check out the Recipe Guide & Individual Recipes below:

To entice you, watch this Video for the 2 Ingredients Bagel Recipe – you will LOVE it – total YUM!!

2 Ingredient Dough Recipes

Ultimate 2 Ingredient Dough Guide
2 Ingredient Dough Pizza
2 Ingredient Dough Pot Pie
2 Ingredient Dough Pop Tarts
2 Ingredient Dough Cinnamon Rolls
2 Ingredient Dough Bread Bowls
2 Ingredient Dough Empanadas

Make sure you check out and grab our printable shopping lists below to make it easy when you are in store to grab the best WW FreeStyle friendly foods and snacks!

Costco Shopping List
Weight Watchers Walmart Shopping List
Weight Watchers Target Shopping List
Weight Watchers Aldi Shopping List
Weight Watchers Trader Joe's Shopping List

Ever panic and wonder what to eat at your favorite restaurants? Well, I do too! That's why I created and LOVE my restaurant guides. Check them out here and be sure to email me and let me know any others you'd like to see:

Subway Weight Watchers
Cracker Barrel Weight Watchers
Chic Fil A Weight Watchers
Chipotle Weight Watchers
Olive Garden Weight Watchers
Red Robin Weight Watchers
Taco Bell Weight Watchers
P.F. Chang's
Texas Roadhouse

Weight Watchers Lasagna Recipe

Weight Watchers Lasagna

Lasagna doesn't have to be off limits with Weight Watchers!
Print Pin Rate

Ingredients

  • 2 cups ground turkey or beef lean, 97% or soy crumbles
  • ½ cup diced tomato
  • 1 cup tomato sauce
  • 1 tsp minced fresh parsley
  • ½ - 1 tsp black pepper
  • 1 tsp olive oil
  • 1/3 cup part-skim or light ricotta cheese optional
  • 1 cup part-skim mozzarella cheese
  • 1 zucchini sliced
  • 6-10 lasagna noodles
  • Handful of fresh basil

Instructions

  • Cook lasagna noodles to just soft and set aside.
  • While noodles are cooking, heat ground turkey/beef with 1 tsp olive oil, pepper, and parsley in a large skillet over medium-high heat for 8-10 minutes.
  • Add in diced tomatoes and tomato sauce, stir well, and cook another 5 minutes.
  • Spray the bottom of your pan with nonstick, and lay out a layer of lasagna noodles.
  • Add on a thin layer of your meat mixture.
  • Add one zucchini on top for every “serving” you have.
  • Follow with a layer of ricotta (use all your ricotta for this layer).
  • Sprinkle mozzarella over it, along with fresh basil.
  • Repeat steps 4-6 (lasagna noodles, meat, zucchini)
  • Add a final layer of mozzarella.
  • Bake at 400 degrees for 20-25 minutes or until top is brown and bubbly.
  • Cut into squares and serve with an extra basil leaf on top.
Tried this recipe?Mention @slapdashmom1 or tag #slapdashmom!
Share on Facebook

Nutritional information is provided as a reference, using an online calculator. We recommend verifying the information independently.

07/15/2017 · 9 Comments

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Comments

  1. Barbara Farr says

    01/10/2018 at 4:53 pm

    What size of pan do you use for the lasagna weight watchers?

    Reply
    • SlapDashMom says

      01/10/2018 at 8:18 pm

      8×8 or 9×9 is fine.

      Reply
  2. Ginnie Boghos says

    05/19/2018 at 11:26 am

    How would I go about calculating my Smart Points for all meals? Are the smart points the same for everyone or does it depend on ones weight? I look forward to your reply since I am ready to apply myself to Weight Watchers and would appreciate any or all advice in order to get started. THANK YOU!!!!

    Reply
  3. Linda Ford says

    08/26/2018 at 4:16 pm

    How many servings for this lovely dish?? 6 pts a serving?

    Reply
  4. Debbie says

    08/28/2022 at 6:10 pm

    How large is a square? I don’t know how to portion this. How many portions are there. Looks wonderful. Thank you for sharing.

    Reply

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Here I share all my favorite Weight Watchers recipes as well as my sure fire tips and tricks for getting & staying on track. I am a married mother of two. I am also a lover of smoosh faced pets, entrepreneurial thinking, real estate investment and anything in the color blue – literally :) I hope you enjoy!!

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