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There's something about buffalo chicken that just gets me every time. No matter where I'm eating or who's serving food, if buffalo chicken anything is an option, I'm getting it. Not sure if it's the cream cheese, the spiciness, or both… but damn! I can't get enough! This Instant Pot Buffalo Chicken Dip will satisfy your craving, any day of the week!

Instant Pot Buffalo Chicken Dip

Dinner time can be hectic. Sometimes you just want some “game day” food, and that's exactly what this recipe is. We love the buffalo chicken dip because it's easy to make, and full of flavor. You can make it hotter by adding cayenne or Sriracha, or you can make it not as hot by using less wing sauce. You can dip veggies like celery, or you can go all out and use tortilla chips. If you aren't counting calories or carbs or points, you can even dip mozzarella sticks. Oh man… now I'm hungry. Onto the recipe.

Instant Pot Buffalo Chicken Dip

5 Freestyle Points – Serves 6

Weight Watchers Points

6 Servings: 7 PointsPlus / 5 Freestyle Points if using fat free sour cream

Instant Pot Buffalo Chicken Dip

Directions:

To cook chicken, combine chicken and chicken broth in your Instant Pot. Seal and cook for 15 minutes on the POULTRY setting or high pressure. Do a quick release. Pour out onto a cutting board and shred or dice. Rinse/dry out your basin, then start steps to make buffalo dip.

Instant Pot Buffalo Chicken Dip

Let your cream cheese come to room temperature, then cube it.

Instant Pot Buffalo Chicken Dip

Combine cream cheese, sour cream, wing sauce, taco seasoning, chicken, and water in your Instant Pot.

Seal the lid, and set for 5 minutes on high pressure.

Vent, open the lid, and sprinkle in your cheese.

Instant Pot Buffalo Chicken Dip

Stir thoroughly so that cheese is incorporated, then serve with chips, veggies, or pretzels.

Instant Pot Buffalo Chicken Dip

5 Freestyle Points – Serves 6

Instant Pot Buffalo Chicken Dip

Easy and delicious!

  • 1lb chicken
  • ½ cup chicken broth
  • 1 block cream cheese
  • 1 cup fat free sour cream
  • 1 cup cooked shredded/diced chicken
  • ⅓ cup Frank’s buffalo wing sauce
  • 1 tsp taco seasoning
  • 1 tbsp water
  • ⅓ cup shredded cheddar cheese
  1. To cook chicken, combine both ingredients in your Instant Pot, seal, cook for 15 minutes on high pressure. Do a quick release.
  2. Pour out onto a cutting board and shred or dice.
  3. Rinse/dry out your basin, then start steps to make buffalo dip.
  4. Let your cream cheese come to room temperature, then cube it.
  5. Combine cream cheese, sour cream, wing sauce, taco seasoning, chicken, and water in your Instant Pot.
  6. Seal the lid, and set for 5 minutes on high pressure.
  7. Vent, open the lid, and sprinkle in your cheese.
  8. Stir thoroughly so that cheese is incorporated, then serve with chips, veggies, or pretzels.

Follow it up with an easy Instant Pot Dessert!

instant pot apple crisp

Lose Weight With Your Instant Pot!

I was super intimidated by my Instant Pot at first but honestly the Instant Pot makes life SO easy! I took Instant Pot for Weight Loss and now I use my Instant Pot almost daily! Have you used your Instant Pot yet? These low point recipes help me stay on track with my Weight Watchers journey.

Chicken and Bean Soup
Instant Pot Tortilla Soup
Pineapple Chicken
Ghormeh Sabzi
Chicken and Wild Rice Soup
Broccoli Cheddar Soup – my favorite!!
Instant Pot Beef Stew
Instant Pot Soups – all 7 points or less!
Instant Pot Weight Watchers Recipes
Potato Leek Soup
Instant Pot Weight Watchers Recipes – tons of recipes!

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Laurie Bennett

Laurie Bennett

Site Owner
I am a wife, mother of two, entrepreneur and life style blogger. I grew up in sunny Southern California and moved to Bozeman, MT in 2001. After our children were grown, and we were semi-retired, we decided to become snow birds and alternate between Montana and Arizona, as our home. Today I spend my time working on my weight watchers friendly blog at www.slapdashmom.com, working in my garden, tending to my animals and dreaming up ways to help and teach others how to start a successful online business.

5 Comments

  1. Hi! What size Instant Pot are you using? It looks like the small 3qt?? I’m really thinking about getting the 3qt for sides and dips like this, I’d love a review if it is the small one!
    Thanks!

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