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Air Fryer Calzones + Homemade Calzone Dough Recipe!

Weight Watcher Friendly--4 SmartPoints!

air fryer calzones on white plate next to marinara
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I must say, I absolutely LOVE my air fryer! All of those foods that you thought would be off-limits when making a lifestyle change, they don't have to be! These air fryer calzones are really going to be your next favorite meal!

As always, you can switch the ingredients to your liking. If you are on the Weight Watchers Freestyle plan just be sure to account for point difference.

Related: Don't have an air fryer yet? Find out more about them here!  Below is my favorite!

Just so you know ahead of time, you can make the calzone dough by using a store-bought dough or you can use this calzone dough recipe which is what I use! Substituting the store-bought dough for the dough I use lowers the overall points which is always a great thing!

You can use these to cut the calzone dough after you have kneaded it!

Be sure to check out this post about all of the other gadgets we use for cooking including the Instant Pot! 

Looking for more recipes to make in your air fryer? Check these out! 

NEW: Air Fryer Zucchini Chips 

Air Fryer Coconut Shrimp 

Air Fryer Donuts 

Air Fryer Empanadas

Air Fryer Corn on the Cob

 

 

Air Fryer Calzones

Ingredients:

1/4 cup finely chopped red onion 

3 cups baby spinach leaves 

1/3 cup lower-sodium marinara sauce

⅓ cup of shredded rotisserie chicken or shredded cooked chicken

1 batch 2-Ingredient dough 

1 1/2 ounces or 6 tablespoons shredded mozzarella cheese (low fat)

You can add in more veggies or swap out the chicken for lean ground turkey.

Find the calzone dough recipe here!

all of the ingredients for Air Fryer Calzones on white countertop

Onions in pan with butter

In a medium pan over medium-high add onion and I Can’t Believe It’s Not Butter, cook, stirring occasionally, until tender.

spinach in black pan on stove

Add spinach

Spinach and onions in black pan after cooking

Cover and cook until it’s wilted, about 2 minutes. Remove pan from the stove

Chicken and marinara added to spinach for calzones

Stir in marinara sauce and chicken.

2 ingredient dough rolled out for Air Fryer Calzones

Use the calzone dough recipe to make and roll out onto a floured surface

2 ingredient dough rolled out and cut for calzones

Divide dough into 4 pieces. Use a cookie cutter to cut if needed.

chicken and spinach mixture on half of the calzone dough

Place a quarter of the spinach mixture and a quarter of mozzarella cheese on one half

calzone read to be cooked in the air fryer

Fold dough over filling to form half-moons, pinching edges to seal. Coat calzones well with ICBINB

4 calzones ready to cook on white countertop

Place calzones in the air fryer basket or on the pan, and cook at 325°F until dough is golden brown for 8 minutes, then flip for another 4 minutes

Air fryer calzones next to marinara wtih garnish

air fryer calzones on white plate next to marinara

Serve with 0 Point Ranch or marinara sauce. 

Each air fryer calzone is 4 Smart Points each. This recipe makes 4 calzones.

Air Fryer Calzones Weight Watcher Friendly

I hope you love these air fried calzones as much as I do!
Serve with 0 Point Ranch or marinara sauce for dipping!
Each calzone is 4 Smart Points each. This recipe makes 4 calzones.

  • 10 Sprays of I Can’t Believe It’s Not Butter
  • 1/4 cup finely chopped red onion
  • 3 cups baby spinach leaves
  • 1/3 cup lower-sodium marinara sauce
  • ⅓ cup of shredded rotisserie chicken or shredded cooked chicken
  • 1 batch 2-Ingredient dough
  • 1 1/2 ounces or 6 tablespoons shredded mozzarella cheese (low fat)
  • **You can add in more veggies or swap out the chicken for lean ground turkey.

In a medium pan over medium-high add onion and I Can’t Believe It’s Not Butter, cook, stirring occasionally, until tender.

Add spinach; cover and cook until it’s wilted, about 2 minutes.

Remove pan from stove; stir in marinara sauce and chicken.

Use the calzone dough recipe/2 ingredient dough; knead and roll on a floured surface

Divide dough into 4 pieces. Use a cookie cutter if needed.

Place a quarter of the spinach mixture and a quarter of mozzarella cheese on one half.

Fold dough over filling to form half-moons, pinching edges to seal.

Coat calzones well with ICBINB.

Place calzones in the air fryer basket or on the pan, and cook at 325°F until dough is golden brown for 8 minutes, then flip and cook for another 4 minutes.

Come find me and JOIN my Weight Watchers Air Fryer & Instant Pot Facebook Recipe Group. We all know how hard it is to do it alone. We are a community of people who post recipes, share tips and ideas and inspire one another every day! We can't wait to meet you!!

Check the bottom of this page to Download my FREE WW Cookbook & Tips Guide. You will LOVE it!!

This is my ZERO Point food list. Book mark the page and refer back often. Loading your fridge and pantry with these ZERO point foods is tip #1 for weight loss success.

Meal plans help me stay on track. Here are some of my favorites!

Instant Pot Printable Meal Plan
Freestyle One Week Meal Plan
Free Printable Meal Plan

You simply MUST try my ZERO points Cheesecake Recipe

Have you made up a batch of my 2 Ingredients Dough  yet?  It's AMAZING stuff!! Use it to make low point bread bowls, pretzels, bread sticks, bagels, pizza crust, cinnamon rolls & more. Check out the Recipe Guide & Individual Recipes below:

To entice you, watch this Video for the 2 Ingredients Bagel Recipe – you will LOVE it – total YUM!!

2 Ingredient Dough Recipes

Ultimate 2 Ingredient Dough Guide
2 Ingredient Dough Pizza
2 Ingredient Dough Pot Pie
2 Ingredient Dough Pop Tarts
2 Ingredient Dough Cinnamon Rolls
2 Ingredient Dough Bread Bowls
2 Ingredient Dough Empanadas

Make sure you check out and grab our printable shopping lists below to make it easy when you are in store to grab the best WW FreeStyle friendly foods and snacks!

Weight Watchers Walmart Shopping List
Weight Watchers Target Shopping List
Weight Watchers Aldi Shopping List
Weight Watchers Trader Joe's Shopping List

Ever panic and wonder what to eat at your favorite restaurants? Well, I do too! That's why I created and LOVE my restaurant guides. Check them out here and be sure to email me and let me know any others you'd like to see:

Chipotle Weight Watchers
Olive Garden Weight Watchers
Red Robin Weight Watchers
Taco Bell Weight Watchers
P.F. Chang's
Texas Roadhouse

weight watchers freestyle cookbook slapdashmom

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