If you're following my Weight Watchers journey, you know how strongly I feel about the…
2 Point Starbucks Drink (Weight Watchers Friendly) – Iced Caramel or Mocha Option
Have you started the Weight Watchers Freestyle program yet? I have, and I've lost 50 pounds! Woo hoo! Also, huge thanks to Orange Theory Fitness because my fitness has a LOT to do with my weight loss. :)
Starbucks is fine but also be sure you're drinking lots of water… now, onto the drinks!
2 Point Starbucks Drink
This Starbucks drink “hack” has been going CRAZZZZZY in my WW groups and page. You can find them here: Air Fryer, Instant Pot, and WW Recipes & SlapDashMom Page. All are wonderful & filled with inspirational stories, delicious WW – friendly recipes (Instant Pot & Air Fryers included) and the tools you need to help you stay on point (think meal planning, shopping lists and ZERO point food lists.
If you love Starbucks as much as I do, but you're following the Weight Watchers Freestyle plan, you're probably wondering what the lowest point Starbucks drink is. Not only did I find a low point drink, this one has PROTEIN which means you're going to stay full for a longer period time and it's more like a meal replacement than just a sugar-and-calorie-filled coffee drink. Protein also helps build muscles and muscles help burn fat. Do you see where I'm going with this?
NEW: Pumpkin Spice Latte Starbucks COPYCAT – 3 points (instead of 19!)
Premier Protein Starbucks Hack
If you use a caramel Premier Protein, you'll have a drink that tastes more like a Caramel Macchiato. If you use chocolate, it'll be more like an iced mocha. Mix them and you'll have… heaven. ;)
HERE IS THE TRICK. STARBUCKS DOES NOT MAKE THE DRINK FOR YOU. INSTEAD, you will order a double or triple shot of espresso in a venti cup with ice. From there, you will pour in a Premier Protein drink. You just stir and enjoy!
If you aren't in the mood to leave the house and head to Starbucks, you can grab some espresso here and MAKE THIS AT HOME!!
If you love lattes as much as I do, but HATE the nutritional values that come along with it, grab this beauty! You can make all the barista drinks you would like right in your home! Not only does this save money when it comes to your budget, but you can make healthier drinks! This opens up so much more variety, especially when you are trying to lose weight!
Come find me and JOIN my Weight Watchers Air Fryer & Instant Pot Facebook Recipe Group. We all know how hard it is to do it alone. We are a community of people who post recipes, share tips and ideas and inspire one another every day! We can't wait to meet you!!
Check the bottom of this page to Download my FREE WW Cookbook & Tips Guide. You will LOVE it!!
This is my ZERO Point food list. Book mark the page and refer back often. Loading your fridge and pantry with these ZERO point foods is tip #1 for weight loss success.
Meal plans help me stay on track. Here are some of my favorites!
Instant Pot Printable Meal Plan
Freestyle One Week Meal Plan
Free Printable Meal Plan
You simply MUST try my ZERO points Cheesecake Recipe
Have you made up a batch of my 2 Ingredients Dough yet? It's AMAZING stuff!! Use it to make low point bread bowls, pretzels, bread sticks, bagels, pizza crust, cinnamon rolls & more. Check out the Recipe Guide & Individual Recipes below:
To entice you, watch this Video for the 2 Ingredients Bagel Recipe – you will LOVE it – total YUM!!
2 Ingredient Dough Recipes
Ultimate 2 Ingredient Dough Guide
2 Ingredient Dough Pizza
2 Ingredient Dough Pot Pie
2 Ingredient Dough Pop Tarts
2 Ingredient Dough Cinnamon Rolls
2 Ingredient Dough Bread Bowls
2 Ingredient Dough Empanadas
Make sure you check out and grab our printable shopping lists below to make it easy when you are in store to grab the best WW FreeStyle friendly foods and snacks!
Weight Watchers Walmart Shopping List
Weight Watchers Target Shopping List
Weight Watchers Aldi Shopping List
Weight Watchers Trader Joe's Shopping List
Ever panic and wonder what to eat at your favorite restaurants? Well, I do too! That's why I created and LOVE my restaurant guides. Check them out here and be sure to email me and let me know any others you'd like to see:
Chipotle Weight Watchers
Olive Garden Weight Watchers
Red Robin Weight Watchers
Taco Bell Weight Watchers
P.F. Chang's
Texas Roadhouse
Sandy says
I’m likin the recipes n ideas. I’m a WW member n thank you muchly.
CHARLYNE STEELE says
Anxious to see your WW recipes! I started WW about a month – 5 weeks ago and have lost 10 lbs. Wish it would go away faster!!!!
Ann says
I get my Premier Protein shakes at Costco but in my store I have never seen the Caramel! I love the vanilla and chocolate. Love Starbucks Amercianno – 0 points, and wonder what it would taste like with a Chocolate shake mixed in and warmed up? Not a fan of iced coffees but miss my Flat Whites something awful! Love the Freestyle program!
Tami says
I thought Shakes were 3 points. How are they 2 with the Starbucks ?
SlapDashMom says
Some are 2 some are 3, you need to scan the brand in :)
Bobbi says
I have been making this coffee and premier protein for awhile. Never thought to take it to Starbucks i like my coffee hot. They mixed the protein drink and espresso and then steamed it. Wow! Tasted like a latte. Thanks!
Cutie says
Loved reading all the comments and great coffee ideas..
Sally says
Love reading all the comments! Just joined the freestyle program looking forward to a 25 pound weight loss soon.
Kathy says
I used drinking Starbucks coffee every day, especial mocha, Flavor but full of chocolate. But When I stood on the scale, I knew I was going to give it up. Thanks for your tips, Sadie! I think it won’t make me fat again.
Lori says
Just wondering where do you buy sugar free lemon cake mix? I have never seen this in MI.
Tess says
Where did the other two bagels go? You cut the dough into 6 pieces, so I can’t figure out the points. I don’t know it you divided the dough into 6 pieces (and pulled two aside for something else) or made 4 bigger bagels! Looks yummy though.