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Sheila J shared this AWESOME recipe in my Freestyle group and I'm quite blown away with how delicious it is. If you'd like to submit your own recipes, email them to me! laurie@slapdashmom.com is my email address. Thank you! I can't promise you I will publish your recipe BUT if it is really good….I will do my very best to do so AND give you credit. Thank you!

Venti Starbucks Pumpkin Spice Latte: 19 points

Weight Watchers Friendly Version: 3 points

COPYCAT Weight Watchers Pumpkin Spice Latte

4 ounces espresso or coffee (I recommend Veneto's Blend)
3 Truvia packets
1 Premier Protein Caramel Shake
Fat free whipped topping (2 Tbsp)
1/4 cup canned pumpkin
cinnamon
nutmeg
Low fat graham cracker crumbs (optional)

Weight Watchers Pumpkin Spice Latte

Combine ingredients, top with graham cracker crumbs (minimal amount so I did not count points). Make it hot, iced, or blended!

Again, HUGE THANKS TO SHEILA FOR THIS RECIPE! Saves us 16 points!

See my COPYCAT Starbucks Caramel Drink

 

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Still want more? I gotcha' covered. Remember to Scroll Down to Download my FREE Best WW Tips & Recipes Guide

Lose Weight With Your Instant Pot!

I was super intimidated by my Instant Pot at first but honestly the Instant Pot makes life SO easy! I took Instant Pot for Weight Loss and now I use my Instant Pot almost daily! Have you used your Instant Pot yet? These low point recipes help me stay on track with my Weight Watchers journey.

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All of these great recipes make it easier than ever for you to stick to this healthy lifestyle! Make sure to join all of our support groups on Facebook to really make the most of your time using WW to get healthier. Not only will you find even more healthy recipes, but a unique support team of people who are following the same diet program as you. This results in a way to get the support you need to stick to the program.

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Make sure you check out and grab our printable shopping lists below to make it easy when you are in store to grab the best WW FreeStyle friendly foods and snacks!

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weight watchers freestyle cookbook slapdashmom
Laurie Bennett

Laurie Bennett

Site Owner
I share delicious, Weight Watchers - Friendly recipes and chat regularly about online business & blogging!!

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