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Sheila J shared this AWESOME recipe in my Freestyle group and I'm quite blown away with how delicious it is. If you'd like to submit your own recipes, email them to me! slapdashmom@gmail is my email address. Thank you!

Venti Starbucks Pumpkin Spice Latte: 19 points

Weight Watchers Friendly Version: 3 points

COPYCAT Weight Watchers Pumpkin Spice Latte

4 ounces espresso or coffee (I recommend Veneto's Blend)
3 Truvia packets
1 Premier Protein Caramel Shake
Fat free whipped topping (2 Tbsp)
1/4 cup canned pumpkin
cinnamon
nutmeg
Low fat graham cracker crumbs (optional)

Weight Watchers Pumpkin Spice Latte

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Combine ingredients, top with graham cracker crumbs (minimal amount so I did not count points). Make it hot, iced, or blended!

Again, HUGE THANKS TO SHEILA FOR THIS RECIPE! Saves us 16 points!

See my COPYCAT Starbucks Caramel Drink

My friend just started a new Weight Watchers friendly website… here are some of my favorite posts!

Should I Eat My Weeklies?
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Staying on Track During the Holidays
How to Maintain Lifetime
In-person VS Online
Best Weight Watchers Soups

While you're here, check out my other Weight Watchers recipes!

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2 Ingredient Bagels

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Love Weight Watchers? Download my FREE Cookbook!

SlapDashMom
Sadie Mae is an LGBT Lifestyle blogger living in Arizona with her three daughters. Her passions including traveling, healthy living, and teaching women how to work from home so they can spend more time with their kids.

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