• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • BEST Recipes
  • Contact Us
  • Slap Dash Mom
  • Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
Slap Dash Mom

Slap Dash Mom

Recipes, Weight Watchers, Business

  • Recipes
    • Holidays
      • Valentine’s Day
      • St Patrick’s Day
      • Easter
      • Cinco de Mayo
      • July 4th
      • Halloween
      • Thanksgiving
      • Christmas
    • Air Fryer
    • Instant Pot
    • Breads
    • Breakfast
    • Soups & Stews
    • Salads
    • Dinners
      • Chicken
      • Meat
      • Seafood
    • Desserts
    • Side Dishes
    • Dips, Sauces & Dressings
    • Drinks
    • Gluten Free
    • Low Carb
    • Vegan
    • Snacks
    • Zero Points
  • Resources
    • Mindset
    • Organization
    • Restaurant Guides
    • Shopping Lists
    • Meal Plans
  • Health & Wellness
  • Business
  • Gift Ideas
  • Parenting
    • Crafts & DIY
    • Homeschooling
      • Printables
  • Travel

Related Posts

  • which air fryer is best cozyna
    Best Air Fryer - Which Air Fryer is Best for Me?

    Which Air Fryer is Best for Me? Air fryers are the latest "must-have" kitchen appliance,…

  • Air Fryer Fried Chicken
    Air Fryer Fried Chicken

    This air fryer fried chicken will quickly become your family favorite! It is really easy…

  • AF Eggs in a basket on plate
    Air Fryer Eggs in a Basket

    Eggs in a Basket aka Eggs in a Hole can now be made in your…

  • Air Fryer Frozen French Fries

    Air fryer frozen french fries will quickly become your go-to side dish, especially for your…

  • air fryer zucchini chips in a white bowl
    Air Fryer Zucchini Chips

    Looking for a new spin on a zucchini side dish? Try these air fryer zucchini…

Home / Recipes / Air Fryer / Air Fryer Roasted Ranch Chickpeas

Air Fryer Roasted Ranch Chickpeas

Air Fryer, Easter, Holidays, Recipes, Side Dishes, Snacks, Vegan, Weight Watchers

Jump to Recipe Print Recipe

It amazes me that you can cook green beans one minute and a cheesecake the next minute in an air fryer.  It is perfect for singles or couples but also great for quick snacks. It is by far the best thing if you are on Weight Watchers because it keeps the points down when you aren't frying your food.

AIR FRYER ROASTED RANCH CHICKPEAS

Serving size is 1/2 cup of chickpeas.

If you are trying to eat healthily you should try out these recipes below:

Air Fryer Chicken Breast (super moist!!) – 0 Points
Weight Watchers Pop Tarts – 3 Points
Air Fryer Empanadas – 3 Points
Air Fryer Funnel Cake Bites – 3 Points for 8
Air Fryer Donuts – 3 Points
Weight Watchers Cinnamon Rolls – 2 Points

AIR FRYER RANCH CHICKPEAS

AIR FRYER ROASTED RANCH CHICKPEAS

AIR FRYER RANCH CHICKPEAS

Only 1 Weight Watchers point per serving. Serving size is 1/2 cup!
Print Pin Rate
Share by Text

Ingredients

  • 1 15 oz can chickpeas drained and rinsed
  • 1 tbsp olive oil
  • 4 teaspoons ranch seasoning packet
  • Salt to taste
  • Makes 3-4 Servings

Instructions

  • Preheat air fryer to 390 degrees
  • In a bowl, mix together olive oil and ranch seasoning until seasoning is dissolved
  • Stir in chickpeas until well coated
  • Place a single layer of chickpeas in your air fryer basket and cook for 8-10 minutes (shake basket halfway through)
  • Repeat if the whole can does not fit in your size air fryer
  • Season with salt (optional) and serve warm!
Tried this recipe?Mention @slapdashmom1 or tag #slapdashmom!
Share on Facebook

Nutritional information is provided as a reference, using an online calculator. We recommend verifying the information independently.

AIR FRYER RANCH CHICKPEAS

Come find me and JOIN my Weight Watchers Air Fryer & Instant Pot Facebook Recipe Group. We all know how hard it is to do it alone. We are a community of people who post recipes, share tips and ideas and inspire one another every day! We can't wait to meet you!!

Check the bottom of this page to Download my FREE WW Cookbook & Tips Guide. You will LOVE it!!

This is my ZERO Point food list. Book mark the page and refer back often. Loading your fridge and pantry with these ZERO point foods is tip #1 for weight loss success.

Meal plans help me stay on track. Here are some of my favorites!

Instant Pot Printable Meal Plan
Freestyle One Week Meal Plan
Free Printable Meal Plan

You simply MUST try my ZERO points Cheesecake Recipe

Have you made up a batch of my 2 Ingredients Dough yet? It's AMAZING stuff!! Use it to make low point bread bowls, pretzels, bread sticks, bagels, pizza crust, cinnamon rolls & more. Check out the Recipe Guide & Individual Recipes below:

To entice you, watch this Video for the 2 Ingredients Bagel Recipe – you will LOVE it – total YUM!!

2 Ingredient Dough Recipes

Ultimate 2 Ingredient Dough Guide
2 Ingredient Dough Pizza
2 Ingredient Dough Pot Pie
2 Ingredient Dough Pop Tarts
2 Ingredient Dough Cinnamon Rolls
2 Ingredient Dough Bread Bowls
2 Ingredient Dough Empanadas

Make sure you check out and grab our printable shopping lists below to make it easy when you are in store to grab the best WW FreeStyle friendly foods and snacks!

Weight Watchers Walmart Shopping List
Weight Watchers Target Shopping List
Weight Watchers Aldi Shopping List
Weight Watchers Trader Joe's Shopping List

Ever panic and wonder what to eat at your favorite restaurants? Well, I do too! That's why I created and LOVE my restaurant guides. Check them out here and be sure to email me and let me know any others you'd like to see:

Chipotle Weight Watchers
Olive Garden Weight Watchers
Red Robin Weight Watchers
Taco Bell Weight Watchers
P.F. Chang's
Texas Roadhouse

09/20/2018 · 1 Comment

Previous Post: « ZOMBIE CUPCAKES
Next Post: Air Fryer Chicken Egg Rolls – 1 WW Point per Roll!! »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Comments

  1. Shirley lano says

    01/19/2022 at 9:37 am

    Good

    Reply

Primary Sidebar

Welcome to Slap Dash Mom!

Welcome to Slap Dash Mom!

Welcome to Slap Dash Mom!

Here I share all my favorite Weight Watchers recipes as well as my sure fire tips and tricks for getting & staying on track. I am a married mother of two. I am also a lover of smoosh faced pets, entrepreneurial thinking, real estate investment and anything in the color blue – literally :) I hope you enjoy!!

NEVER MISS A RECIPE!

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Most Popular

  • Weight Watchers Friendly Zero Point Cheesecake
  • Weight Watchers Friendly Taco Casserole Recipe – 1 Smart Point FREESTYLE
  • Instant Pot Chicken Taco Soup | Zero SmartPoints Weight Watchers Freestyle
  • WeightWatchers Friendly Chicken Taco Casserole
  • 60+ Mother Daughter Date Ideas That Are So Much FUN!
  • 2 Point Starbucks Drink (Weight Watchers Friendly) – Iced Caramel or Mocha Option
  • Weight Watchers Friendly Breakfast Casserole – 1 SP Freestyle
  • Air Fryer Frozen French Fries
  • Costco WeightWatchers Shopping List + FREE Printable!
  • Instant Pot Lo Mein (Vegan) – 6 Weight Watchers Freestyle Points

Search by Category

Slap Dash Mom

Never miss a recipe

Subscribe here to receive my newest WW recipes!

Footer

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Categories

  • Home
  • Disclaimer
  • Privacy Policy
  • Recipe Index

Copyright © 2023 · SlapDashMom.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.