These delicious Air Fryer Donuts are perfect for everyone, including those of us who are…
The question I'm asked most frequently when I tell people I cook chicken breasts in the Air Fryer is, “but are they dry?” — and the answer is no, they're actually moist! You can mix it up with different seasonings to keep it interesting! Chicken breast is one of the 200+ zero point foods on the Weight Watchers Freestyle plan, so of course, it's a staple in my home.
If you don't have an air fryer yet, check out this post to see which one will fit you best! I highly recommend either of the ones below!
I'll be honest, chicken in the air fryer isn't the fall-apart kind you get from the Instant Pot, but it's still perfect for salad, sandwiches, or even eating plain. I like to make chicken salad with mine, with some mustard, cayenne pepper, and pickles. It's an easy 0 point lunch or dinner that is filling, flavorful, and high in protein – plus, it's easy to make!
- 1-2 chicken breast
- Garlic Powder
- Place chicken breast in a ziploc bag and pound to same thickness
- Set air fryer to 400 degrees and season both sides of chicken
- Place chicken in fryer basket and cook for 7 minutes
- Flip chicken and cook another 4 minutes
Nutritional information is provided as a reference, using an online calculator. We recommend verifying the information independently.
Weight Watchers is such a simple way of life, it's amazing to see the transformations women and men of all ages make by following such a delicious “diet”. You won't fall off the wagon with Weight Watchers as easily as you may have with other diets because you can eat pretty much anything you want, within moderation. So you don't have to restrict all your carbs, or avoid fruit (I'd NEVER follow a diet that forbids fruit), etc… you literally eat what you want and make sure it fits within your point allotment for the day. There are even low point desserts!
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Come find me and JOIN my Weight Watchers Air Fryer & Instant Pot Facebook Recipe Group. We all know how hard it is to do it alone. We are a community of people who post recipes, share tips and ideas and inspire one another every day! We can't wait to meet you!!
Check the bottom of this page to Download my FREE WW Cookbook & Tips Guide. You will LOVE it!!
This is my ZERO Point food list. Book mark the page and refer back often. Loading your fridge and pantry with these ZERO point foods is tip #1 for weight loss success.
Meal plans help me stay on track. Here are some of my favorites!
You simply MUST try my ZERO points Cheesecake Recipe
Have you made up a batch of my 2 Ingredients Dough yet? It's AMAZING stuff!! Use it to make low point bread bowls, pretzels, bread sticks, bagels, pizza crust, cinnamon rolls & more. Check out the Recipe Guide & Individual Recipes below:
To entice you, watch this Video for the 2 Ingredients Bagel Recipe – you will LOVE it – total YUM!!
2 Ingredient Dough Recipes
Ultimate 2 Ingredient Dough Guide
2 Ingredient Dough Pizza
2 Ingredient Dough Pot Pie
2 Ingredient Dough Pop Tarts
2 Ingredient Dough Cinnamon Rolls
2 Ingredient Dough Bread Bowls
2 Ingredient Dough Empanadas