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Home / Recipes / Holidays / Easter / Avocado Egg Salad Recipe Weight Watchers Friendly – 4 Points!

Avocado Egg Salad Recipe Weight Watchers Friendly – 4 Points!

Easter, Holidays, Instant Pot, Low Carb, Recipes, Salads, Vegan, Weight Watchers

Jump to Recipe Print Recipe

Avocado & Egg Salad Recipe

If you are anything like me, you just LOVE avocados!!!  If I could marry one, I would :)

Truthfully, I love to eat avocados all year. But, it's summertime, when its too hot to turn the oven on, that I REALLY love to eat them.

This Egg and Avocado Salad is absolutely perfect any time of year. It's WW Friendly and just 4 Points per serving.

 

Egg & Avocado Summer Salad
Egg & Avocado Summer Salad

 

You can dress this egg salad up any way you'd like. Add chopped red bell peppers, mustard, pickled onions, diced tomatoes, cilantro, etc. Make it southwest by adding peppers and Chipotle sauce. The possibilities are endless!

Use my PERFECT Instant Pot hard-boiled egg recipe click here. They come out perfect EVERY time and I just turn it on and walk away – amazing!!

Looking to purchase an Instant Pot but cannot decide on one? Find out more here! 

 

I tend to use avocados frequently in recipes. Feel free to check out my shrimp with avocado linguine and my avocado and chocolate recipe here!!

Avocado Egg Summer Salad - Only 4 WW Pts!!

Instant Pot Avocado Egg Salad

If you love avocados, you'll adore this tasty egg salad! ONLY 4 PTS!!
Print Pin Rate
Total Time: 30 minutes
Servings: 2 servings
Calories: 351kcal

Ingredients

  • 6 Eggs
  • 1 Avocado
  • Dash of Salt
  • Paprika
  • Cilantro
  • Lime - if you like

Instructions

  • Cook 6 eggs. (cook for 3 minutes in Instant Pot) then allow to cool
  • Dice up the eggs (I use the entire egg but you can use just egg whites if you prefer) Points include the yolk!
  • Cut up the avocado
  • Add a dash of salt and mix all
  • Sprinkle with paprika, chopped cilantro and a squeeze of lime
  • Mix well, chill and enjoy!
Tried this recipe?Mention @slapdashmom1 or tag #slapdashmom!
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Nutritional

Calories: 351kcal | Carbohydrates: 9g | Protein: 21g | Fat: 22g

Nutritional information is provided as a reference, using an online calculator. We recommend verifying the information independently.

Come find me and JOIN my Weight Watchers Air Fryer & Instant Pot Facebook Recipe Group. We all know how hard it is to do it alone. We are a community of people who post recipes, share tips and ideas and inspire one another every day! We can't wait to meet you!!

Check the bottom of this page to Download my FREE WW Cookbook & Tips Guide. You will LOVE it!!

This is my ZERO Point food list. Book mark the page and refer back often. Loading your fridge and pantry with these ZERO point foods is tip #1 for weight loss success.

Meal plans help me stay on track. Here are some of my favorites!

Instant Pot Printable Meal Plan
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Free Printable Meal Plan

You simply MUST try my ZERO points Cheesecake Recipe

Have you made up a batch of my 2 Ingredients Dough yet? It's AMAZING stuff!! Use it to make low point bread bowls, pretzels, bread sticks, bagels, pizza crust, cinnamon rolls & more. Check out the Recipe Guide & Individual Recipes below:

To entice you, watch this Video for the 2 Ingredients Bagel Recipe – you will LOVE it – total YUM!!

2 Ingredient Dough Recipes

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Make sure you check out and grab our printable shopping lists below to make it easy when you are in store to grab the best WW FreeStyle friendly foods and snacks!

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Ever panic and wonder what to eat at your favorite restaurants? Well, I do too! That's why I created and LOVE my restaurant guides. Check them out here and be sure to email me and let me know any others you'd like to see:

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Texas Roadhouse

07/12/2013 · 12 Comments

Previous Post: « Weight Watchers – Friendly Avocado Linguine Recipe with Herb-Grilled Shrimp – 7 Points
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Comments

  1. Kelly Reedy says

    07/12/2013 at 5:26 pm

    OMG…when I went to Hawaii 2 years ago, they had the BEST avos there. There were so many different kinds! And they were HUGE! I spent most of my spending money on those and fresh coconuts! The island is known for all their different types! *now I’m craving to go back*

    Reply
    • Kerri says

      07/18/2013 at 1:43 am

      You’re not kidding! I love their huge butter avocados! Haas are so small compared to those! We used to get them from the trees on the side of the road or if we couldn’t find any that way, we’d settle for the farmer’s market (which was awesome…they’d always throw in something free or give the kids an apple banana lol). I miss those HUGE avocados!

      Reply
  2. Kelly Reedy says

    07/12/2013 at 5:26 pm

    And uhhh…that salad looks DELISH!

    Reply
  3. AndreaH says

    07/12/2013 at 5:47 pm

    Wow that looks so good! I am indeed crazy about avocados. I love their texture and flavor and eat them with and on many different foods. My absolute favorite is homemade guacamole with homemade tortilla chips. My husband won’t touch the stuff but that’s fine because that just means there’s always more for me. Thanks so much for blogging about it! I am definitely going to have to give this recipe a try.

    Reply
  4. Lena Blair says

    07/12/2013 at 6:14 pm

    She’s giving you that look again!! That “WHY DO I LET YOU DO THIS TO ME?” look!!!

    Reply
  5. Ashley @ Eat Run Live Happy says

    07/16/2013 at 7:05 am

    I love those ear rings! I sometimes make chicken salad using avocado. Egg salad sounds amazing though. I could eat avocados on/in almost anything. Can’t wait to meet you Thursday!

    Reply
  6. Kerri says

    07/18/2013 at 1:45 am

    I’ve been putting avocado slices in my wraps lately. I’ll take hummus, feta, tomatoes, onion, greens, cucumbers, and usually turkey or rotisserie chicken, and then add slices of avocado. Yummy!! My daughter loves them, too. I give her bites of sushi with avocado in it and she loves it!

    Reply

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Here I share all my favorite Weight Watchers recipes as well as my sure fire tips and tricks for getting & staying on track. I am a married mother of two. I am also a lover of smoosh faced pets, entrepreneurial thinking, real estate investment and anything in the color blue – literally :) I hope you enjoy!!

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