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Avocado Egg Salad Recipe Weight Watchers Friendly – 4 Points!

Delicious, WW Friendly Egg & Avocado Summer Salad Recipe

Avocado Egg Summer Salad - Only 4 WW Pts!!
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Avocado & Egg Salad Recipe

If you are anything like me, you just LOVE avocados!!!  If I could marry one, I would :)

Truthfully, I love to eat avocados all year. But, it's summertime, when its too hot to turn the oven on, that I REALLY love to eat them.

This Egg and Avocado Salad is absolutely perfect any time of year. It's WW Friendly and just 4 Points per serving.


Egg & Avocado Summer Salad
Egg & Avocado Summer Salad


You can dress this egg salad up any way you'd like. Add chopped red bell peppers, mustard, pickled onions, diced tomatoes, cilantro, etc. Make it southwest by adding peppers and Chipotle sauce. The possibilities are endless!

Use my PERFECT Instant Pot hard-boiled egg recipe click here. They come out perfect EVERY time and I just turn it on and walk away – amazing!!

Looking to purchase an Instant Pot but cannot decide on one? Find out more here! 


I tend to use avocados frequently in recipes. Feel free to check out my shrimp with avocado linguine and my avocado and chocolate recipe here!!

Instant Pot Avocado Egg Salad

If you love avocados, you'll adore this tasty egg salad! ONLY 4 PTS!!

Yields: 2 servings

  • 6 Eggs
  • 1 Avocado
  • Dash of Salt
  • Paprika
  • Cilantro
  • Lime - if you like

Cook 6 eggs. (cook for 3 minutes in Instant Pot) then allow to cool

Dice up the eggs (I use the entire egg but you can use just egg whites if you prefer) Points include the yolk!

Cut up the avocado

Add a dash of salt and mix all

Sprinkle with paprika, chopped cilantro and a squeeze of lime

Mix well, chill and enjoy!

  • Cook time: 3 minutes via instant pot
  • Total time: 30 minutes


  • Calories: 351
  • Fat: 22 grams
  • Carbs: 9 grams
  • Protein: 21 grams

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Check the bottom of this page to Download my FREE WW Cookbook & Tips Guide. You will LOVE it!!

This is my ZERO Point food list. Book mark the page and refer back often. Loading your fridge and pantry with these ZERO point foods is tip #1 for weight loss success.

Meal plans help me stay on track. Here are some of my favorites!

Instant Pot Printable Meal Plan
Freestyle One Week Meal Plan
Free Printable Meal Plan

You simply MUST try my ZERO points Cheesecake Recipe

Have you made up a batch of my 2 Ingredients Dough yet? It's AMAZING stuff!! Use it to make low point bread bowls, pretzels, bread sticks, bagels, pizza crust, cinnamon rolls & more. Check out the Recipe Guide & Individual Recipes below:

To entice you, watch this Video for the 2 Ingredients Bagel Recipe – you will LOVE it – total YUM!!

2 Ingredient Dough Recipes

Ultimate 2 Ingredient Dough Guide
2 Ingredient Dough Pizza
2 Ingredient Dough Pot Pie
2 Ingredient Dough Pop Tarts
2 Ingredient Dough Cinnamon Rolls
2 Ingredient Dough Bread Bowls
2 Ingredient Dough Empanadas

Make sure you check out and grab our printable shopping lists below to make it easy when you are in store to grab the best WW FreeStyle friendly foods and snacks!

Weight Watchers Walmart Shopping List
Weight Watchers Target Shopping List
Weight Watchers Aldi Shopping List
Weight Watchers Trader Joe's Shopping List

Ever panic and wonder what to eat at your favorite restaurants? Well, I do too! That's why I created and LOVE my restaurant guides. Check them out here and be sure to email me and let me know any others you'd like to see:

Cracker Barrel Weight Watchers
Chic Fil A Weight Watchers
Chipotle Weight Watchers
Olive Garden Weight Watchers
Red Robin Weight Watchers
Taco Bell Weight Watchers
P.F. Chang's
Texas Roadhouse

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Laurie Bennett

Laurie Bennett

Site Owner
I share delicious, Weight Watchers - Friendly recipes and chat regularly about online business & blogging!!


  1. OMG…when I went to Hawaii 2 years ago, they had the BEST avos there. There were so many different kinds! And they were HUGE! I spent most of my spending money on those and fresh coconuts! The island is known for all their different types! *now I’m craving to go back*

    1. You’re not kidding! I love their huge butter avocados! Haas are so small compared to those! We used to get them from the trees on the side of the road or if we couldn’t find any that way, we’d settle for the farmer’s market (which was awesome…they’d always throw in something free or give the kids an apple banana lol). I miss those HUGE avocados!

  2. Wow that looks so good! I am indeed crazy about avocados. I love their texture and flavor and eat them with and on many different foods. My absolute favorite is homemade guacamole with homemade tortilla chips. My husband won’t touch the stuff but that’s fine because that just means there’s always more for me. Thanks so much for blogging about it! I am definitely going to have to give this recipe a try.

  3. I’ve been putting avocado slices in my wraps lately. I’ll take hummus, feta, tomatoes, onion, greens, cucumbers, and usually turkey or rotisserie chicken, and then add slices of avocado. Yummy!! My daughter loves them, too. I give her bites of sushi with avocado in it and she loves it!

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