Weight Watchers Pumpkin Pancakes

If you are anything like me at all, then you love pumpkin! And what better way to eat pumpkin than inside a yummy pancake – while still minding your WW points, of course. This yummy recipe is only 3 WW points. Load these babies up with all the bananas, blueberries and strawberries you can stomach and just enjoy!

I quit making pancakes long ago on the stove-top, just because it would take so long to make a batch! So I recommend the griddle below! It's perfect for really anything that you can make in a pan, you just get to make more at a time!

If you love kitchen gadgets and finding new things that make cooking easier, you will LOVE this post!!

Presto 07061 22-inch Electric Griddle With Removable Handles

Looking for other pancake recipes that are Weight Watcher friendly? Check out these ZERO point pancakes! Here's another pancake recipe that is only ONE point, and it does not contain bananas!!

WEIGHT WATCHERS FRIENDLY PUMPKIN PANCAKES

The most delicious pumpkin pancake you will ever taste! just 6 POINTS!!

Print Pin Rate

Servings: 6

Calories: 297.15kcal

Ingredients

Pumpkin Pancakes

• 2 C flour
• 2 C milk
• 1 C pumpkin puree
• 2 tbsp canola oil
• 1 egg
• 3 tbsp brown sugar
• 2 tsp baking powder
• 1 tsp baking soda
• 1 tbsp cinnamon
• ½ tbsp ginger
• ½ tbsp nutmeg
• ½ tsp salt

Pumpkin Cream Cheese Icing (Optional)

• 8 oz pkg cream cheese softened, fat free
• ¾ C pumpkin puree
• 2 ½ C powdered sugar
• 1 tsp cinnamon
• ½ tsp ginger
• ½ tsp nutmeg

Instructions

• In a large bowl, combine flour, cinnamon, ginger, nutmeg, baking powder, baking soda and salt.
• In a medium bowl, combine pumpkin, sugar, egg, and oil.
• Add milk and stir.
• Pour into dry ingredients and mix until just combined.
• Lightly oil a preheated pan or griddle over medium heat.
• Pour in desired amount.
• When edges begin to cook and bubbles begin to form, flip over.
• Cook for an additional 30-45 seconds.
• Serve with Pumpkin Spice Cream Cheese Icing.
• Icing Optional
• Beat cream cheese until smooth.
• Add spices until incorporated.
• Add pumpkin and whip until combined.
• Add powdered sugar a little at a time until smooth.
• Place in fridge while you make pancakes.
• Pour into a dish to dip or add to a piping bag to swirl on top.

Tried this recipe?Mention @slapdashmom1 or tag #slapdashmom!

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Weight Watchers Points Blue Points 6, Green Points 7, and Purple 6.

Nutritional

Serving: 6g | Calories: 297.15kcal | Carbohydrates: 46.75g | Protein: 8.34g | Fat: 8.76g | Saturated Fat: 2.37g | Cholesterol: 35.41mg | Sodium: 595.13mg | Potassium: 254.16mg | Fiber: 3.12g | Sugar: 11.62g | Vitamin A: 6526.25IU | Vitamin C: 1.71mg | Calcium: 209.23mg | Iron: 2.93mg

Nutritional information is provided as a reference, using an online calculator. We recommend verifying the information independently.

Meal plans help me stay on track. Here are some of my favorites!

Instant Pot Printable Meal Plan
Freestyle One Week Meal Plan
Free Printable Meal Plan

You simply MUST try my ZERO points Cheesecake Recipe

Have you made up a batch of my 2 Ingredients Dough yet? It's AMAZING stuff!! Use it to make low point bread bowls, pretzels, bread sticks, bagels, pizza crust, cinnamon rolls & more. Check out the Recipe Guide & Individual Recipes below:

To entice you, watch this Video for the 2 Ingredients Bagel Recipe – you will LOVE it – total YUM!!

2 Ingredient Dough Recipes

Ultimate 2 Ingredient Dough Guide
2 Ingredient Dough Pizza
2 Ingredient Dough Pot Pie
2 Ingredient Dough Pop Tarts
2 Ingredient Dough Cinnamon Rolls
2 Ingredient Dough Bread Bowls
2 Ingredient Dough Empanadas

Make sure you check out and grab our printable shopping lists below to make it easy when you are in store to grab the best WW FreeStyle friendly foods and snacks!

Weight Watchers Walmart Shopping List
Weight Watchers Target Shopping List
Weight Watchers Aldi Shopping List
Weight Watchers Trader Joe's Shopping List

Ever panic and wonder what to eat at your favorite restaurants? Well, I do too! That's why I created and LOVE my restaurant guides. Check them out here and be sure to email me and let me know any others you'd like to see:

Chipotle Weight Watchers
Olive Garden Weight Watchers
Red Robin Weight Watchers
Taco Bell Weight Watchers
P.F. Chang's
Texas Roadhouse