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Weight Watchers Friendly Zero Point Soup Recipe

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My mom did Weight Watchers when I was a kid, and I remember she was obsessed with zero point soup. It was really just a cabbage soup, and my oh my it stunk to HIGH HEAVEN. I hated coming home from school and smelling cabbage.

Because I now do Weight Watchers (semi-religiously), I wanted to try out a new version of the old school zero-point cabbage soup. Mine has a lot more flavor than Mom's did, and it smells better, too!

Be sure to check out these other WW Friendly Soups! 

Instant Pot Chicken Taco Soup 

Instant Pot Beef Stew 

Broccoli and Cheddar Soup (Takes ALMOST exactly like Panera! Don't forget the Bread Bowl!)


Weight Watchers Zero Point Soup

Weight Watchers Zero Point Soup Recipe

0 PointsPlus; Serves… a bunch.

Weight Watchers Zero Point Soup Recipe | DIRECTIONS

Weight Watchers Zero Point Soup

Saute onions, carrots, and garlic in a large pan for 5 minutes.

Weight Watchers Zero Point Soup

Add the rest of the ingredients to the pot and simmer for 10-15 minutes or until veggies are cooked through on medium/high heat.

Zero Point Soup - tons of flavor!


Weight Watchers Zero Point Soup

Weight Watchers Zero Point Soup is unbelievably tasty and you'll never miss the meat!

  • 3 C. Vegetable Broth
  • 1 Tbsp. Minced Garlic
  • 2 Tbsp. Tomato Paste
  • 1/3 C. Diced Tomatoes
  • 2 C. Chopped Cabbage
  • 1/2 White Onion
  • 1/2 C. Sliced Carrot
  • 1 1/2 C. Green Beans
  • 1/2 Sliced Zucchini
  • 1 Tsp. Oregano
  • 1 Tsp. Pepper

Saute onions, carrots, and garlic in a large pan for 5 minutes.

Add the rest of the ingredients to the pot and simmer on medium/high heat for 10-15 minutes or until veggies are cooked through.

Serve and Enjoy!

0 Point Cabbage Soup

Come find me and JOIN my Weight Watchers Air Fryer & Instant Pot Facebook Recipe Group. We all know how hard it is to do it alone. We are a community of people who post recipes, share tips and ideas and inspire one another every day! We can't wait to meet you!!

Check the bottom of this page to Download my FREE WW Cookbook & Tips Guide. You will LOVE it!!

This is my ZERO Point food list. Book mark the page and refer back often. Loading your fridge and pantry with these ZERO point foods is tip #1 for weight loss success.

Meal plans help me stay on track. Here are some of my favorites!

Instant Pot Printable Meal Plan
Freestyle One Week Meal Plan
Free Printable Meal Plan

You simply MUST try my ZERO points Cheesecake Recipe

Have you made up a batch of my 2 Ingredients Dough yet? It's AMAZING stuff!! Use it to make low point bread bowls, pretzels, bread sticks, bagels, pizza crust, cinnamon rolls & more. Check out the Recipe Guide & Individual Recipes below:

To entice you, watch this Video for the 2 Ingredients Bagel Recipe – you will LOVE it – total YUM!!

2 Ingredient Dough Recipes

Ultimate 2 Ingredient Dough Guide
2 Ingredient Dough Pizza
2 Ingredient Dough Pot Pie
2 Ingredient Dough Pop Tarts
2 Ingredient Dough Cinnamon Rolls
2 Ingredient Dough Bread Bowls
2 Ingredient Dough Empanadas

Make sure you check out and grab our printable shopping lists below to make it easy when you are in store to grab the best WW FreeStyle friendly foods and snacks!

Weight Watchers Walmart Shopping List
Weight Watchers Target Shopping List
Weight Watchers Aldi Shopping List
Weight Watchers Trader Joe's Shopping List

Ever panic and wonder what to eat at your favorite restaurants? Well, I do too! That's why I created and LOVE my restaurant guides. Check them out here and be sure to email me and let me know any others you'd like to see:

Chipotle Weight Watchers
Olive Garden Weight Watchers
Red Robin Weight Watchers
Taco Bell Weight Watchers
P.F. Chang's
Texas Roadhouse

Laurie Bennett

Laurie Bennett

Site Owner
I share delicious, Weight Watchers - Friendly recipes and chat regularly about online business & blogging!!


  1. My mom faithfully made the cabbage soup. She used beef broth actually back then was a bouillon cubes. She used French style green beans.and Tomatoe Juice. In a pressure cooker.
    I ate it to thought it was Good. Made it today.
    Enjoy, was considered Free food, help when hungry,curb appetite.
    Memories 😉

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