Looking for a low point dessert? Look no further! This Weight Watchers Mint Fluff is…
Weight Watchers Friendly Cinnamon Roll Casserole – 6 SmartPoints FREESTYLE
This isn't so much just a Weight Watchers Cinnamon Roll Casserole. It's so delicious, it's not “diet” tasting in any way! We like to make breakfast casseroles on the weekends, and of course for Christmas, too!
Weight Watchers Cinnamon Roll Casserole
1 (17.5 oz.) can refrigerated reduced-fat cinnamon rolls, icing reserved
4 eggs
⅓ cup fat-free milk + 2 Tablespoons for icing
1 Tbsp. cinnamon
1 tsp. vanilla
Makes 8 Servings.
With the new Freestyle program, this cinnamon roll casserole is just SIX POINTS!
Sometimes it's a bit hard to find the reduced fat cinnamon rolls in the stores. Every once in a while, I just can't. So I just use my 2 ingredients dough instead to make the cinnamon rolls. Here is my cinnamon roll recipe – just 1 point.
Preheat oven to 350 degrees. Cut each cinnamon roll into sixths.
Spray casserole dish. Add cinnamon roll pieces.
Whisk eggs, 1/3 cup milk, cinnamon, and vanilla in a bowl.
Pour egg mixture over cinnamon rolls.
Bake for 35 minutes or until golden brown.
Add a little milk to icing to thin it out. Whisk or blend with mixer. Pour icing over casserole.
Ingredients
- 1 17.5 oz. can refrigerated reduced-fat cinnamon rolls, icing reserved
- 4 eggs
- ⅓ cup fat-free milk + 2 Tablespoons for icing
- 1 Tbsp. cinnamon
- 1 tsp. vanilla
Instructions
- Preheat oven to 350 degrees. Cut each cinnamon roll into sixths.
- Spray casserole dish. Add cinnamon roll pieces.
- Whisk eggs, 1/3 cup milk, cinnamon, and vanilla in a bowl.
- Pour egg mixture over cinnamon rolls.
- Bake for 35 minutes or until golden brown.
- Add a little milk to icing to thin it out. Whisk or blend with mixer. Pour icing over casserole.
Tried this recipe?Mention @slapdashmom1 or tag #slapdashmom!
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Weight Watchers Points Blue Points 6, Green Points 5, and Purple Points 4.
Nutritional
Serving: 8g
Nutritional information is provided as a reference, using an online calculator. We recommend verifying the information independently.
Meal plans help me stay on track. Here are some of my favorites!
Instant Pot Printable Meal Plan
Freestyle One Week Meal Plan
Free Printable Meal Plan
You simply MUST try my ZERO points Cheesecake Recipe
Have you made up a batch of my 2 Ingredients Dough yet? It's AMAZING stuff!! Use it to make low point bread bowls, pretzels, bread sticks, bagels, pizza crust, cinnamon rolls & more. Check out the Recipe Guide & Individual Recipes below:
To entice you, watch this Video for the 2 Ingredients Bagel Recipe – you will LOVE it – total YUM!!
2 Ingredient Dough Recipes
Ultimate 2 Ingredient Dough Guide
2 Ingredient Dough Pizza
2 Ingredient Dough Pot Pie
2 Ingredient Dough Pop Tarts
2 Ingredient Dough Cinnamon Rolls
2 Ingredient Dough Bread Bowls
2 Ingredient Dough Empanadas
Make sure you check out and grab our printable shopping lists below to make it easy when you are in store to grab the best WW FreeStyle friendly foods and snacks!
Weight Watchers Walmart Shopping List
Weight Watchers Target Shopping List
Weight Watchers Aldi Shopping List
Weight Watchers Trader Joe's Shopping List
Ever panic and wonder what to eat at your favorite restaurants? Well, I do too! That's why I created and LOVE my restaurant guides. Check them out here and be sure to email me and let me know any others you'd like to see:
Chipotle Weight Watchers
Olive Garden Weight Watchers
Red Robin Weight Watchers
Taco Bell Weight Watchers
P.F. Chang's
Texas Roadhouse
Mickey Hale says
How many points would this be without the icing? I don’t do it! Not diabetic, just don’t like it!
Anonymous says
How many does this serve?
Anonymous says
Is it 6 points for the whole dish or per serving?
S Tolliver says
I put this in the recipe builder and it came out to 1 SP per serving. The recipe serves 8.
Sharon Schroeter says
WOW! I just found your site & tried your Weight Watchers Cinnamon Roll Casserole–yum!!
You didn’t say what size baking dish you used, so I tried a 9×13. I think that is a little big, so will try a smaller size next time, but the recipe is definitely a keeper!
Thank you