• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • BEST Recipes
  • Contact Us
  • Slap Dash Mom
  • Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
Slap Dash Mom

Slap Dash Mom

Recipes, Weight Watchers, Business

  • Recipes
    • Holidays
      • Valentine’s Day
      • St Patrick’s Day
      • Easter
      • Cinco de Mayo
      • July 4th
      • Halloween
      • Thanksgiving
      • Christmas
    • Air Fryer
    • Instant Pot
    • Breads
    • Breakfast
    • Soups & Stews
    • Salads
    • Dinners
      • Chicken
      • Meat
      • Seafood
    • Desserts
    • Side Dishes
    • Dips, Sauces & Dressings
    • Drinks
    • Gluten Free
    • Low Carb
    • Vegan
    • Snacks
    • Zero Points
  • Resources
    • Mindset
    • Organization
    • Restaurant Guides
    • Shopping Lists
    • Meal Plans
  • Health & Wellness
  • Business
  • Gift Ideas
  • Parenting
    • Crafts & DIY
    • Homeschooling
      • Printables
  • Travel

Related Posts

  • low point dessert
    Weight Watchers Friendly Mint Fluff Recipe 1 PP

    Looking for a low point dessert? Look no further! This Weight Watchers Mint Fluff is…

  • Slice of breakfast casserole on black plate next to dish
    Weight Watchers Friendly Breakfast Casserole - 1 SP Freestyle

    Have you started the Weight Watchers Freestyle program yet? If so, I hope you're loving…

  • Cinnamon Roasted Cashews
    Weight Watcher Friendly Cinnamon Roasted Cashews Recipe

    These Cinnamon Roasted Cashews are so easy to make that your kids can make them!…

  • Weight Watchers Friendly Air Fryer Printable Meal Plan

    Check out my Weight Watchers Printable Meal Plan if you are here for regular WW meal…

  • Weight Watchers Friendly Zero Point Soup Recipe

    My mom did Weight Watchers when I was a kid, and I remember she was…

Home / Recipes / Weight Watchers Friendly Cinnamon Roll Casserole – 6 SmartPoints FREESTYLE

Weight Watchers Friendly Cinnamon Roll Casserole – 6 SmartPoints FREESTYLE

BEST Recipes, Breads, Breakfast, Christmas, Desserts, Halloween, Holidays, July 4th, Recipes, Snacks, Thanksgiving, Valentine's Day, Weight Watchers

Jump to Recipe Print Recipe

This isn't so much just a Weight Watchers Cinnamon Roll Casserole. It's so delicious, it's not “diet” tasting in any way! We like to make breakfast casseroles on the weekends, and of course for Christmas, too!

Weight Watchers Cinnamon Roll Casserole

Weight Watchers Cinnamon Roll Casserole

1 (17.5 oz.) can refrigerated reduced-fat cinnamon rolls, icing reserved
4 eggs
⅓ cup fat-free milk + 2 Tablespoons for icing
1 Tbsp. cinnamon
1 tsp. vanilla

Makes 8 Servings.

With the new Freestyle program, this cinnamon roll casserole is just SIX POINTS!

Sometimes it's a bit hard to find the reduced fat cinnamon rolls in the stores. Every once in a while, I just can't. So I just use my 2 ingredients dough instead to make the cinnamon rolls. Here is my cinnamon roll recipe – just 1 point.

Weight Watchers Cinnamon Roll Casserole

Preheat oven to 350 degrees. Cut each cinnamon roll into sixths.

Weight Watchers Cinnamon Roll Casserole

Spray casserole dish. Add cinnamon roll pieces.

Weight Watchers Cinnamon Roll Casserole

Whisk eggs, 1/3 cup milk, cinnamon, and vanilla in a bowl.

Weight Watchers Cinnamon Roll Casserole

Pour egg mixture over cinnamon rolls.

Cinnamon Roll Casserole

Bake for 35 minutes or until golden brown.

Cinnamon Roll Casserole

Add a little milk to icing to thin it out. Whisk or blend with mixer. Pour icing over casserole.

Cinnamon Roll Casserole
Cinnamon Roll Casserole

Weight Watchers Cinnamon Roll Casserole

Print Pin Rate

Ingredients

  • 1 17.5 oz. can refrigerated reduced-fat cinnamon rolls, icing reserved
  • 4 eggs
  • ⅓ cup fat-free milk + 2 Tablespoons for icing
  • 1 Tbsp. cinnamon
  • 1 tsp. vanilla

Instructions

  • Preheat oven to 350 degrees. Cut each cinnamon roll into sixths.
  • Spray casserole dish. Add cinnamon roll pieces.
  • Whisk eggs, 1/3 cup milk, cinnamon, and vanilla in a bowl.
  • Pour egg mixture over cinnamon rolls.
  • Bake for 35 minutes or until golden brown.
  • Add a little milk to icing to thin it out. Whisk or blend with mixer. Pour icing over casserole.
Tried this recipe?Mention @slapdashmom1 or tag #slapdashmom!
Share on Facebook
Weight Watchers Points Blue Points 6, Green Points 5, and Purple Points 4.

Nutritional

Serving: 8g

Nutritional information is provided as a reference, using an online calculator. We recommend verifying the information independently.

Meal plans help me stay on track. Here are some of my favorites!

Instant Pot Printable Meal Plan
Freestyle One Week Meal Plan
Free Printable Meal Plan

You simply MUST try my ZERO points Cheesecake Recipe

Have you made up a batch of my 2 Ingredients Dough  yet?  It's AMAZING stuff!! Use it to make low point bread bowls, pretzels, bread sticks, bagels, pizza crust, cinnamon rolls & more. Check out the Recipe Guide & Individual Recipes below:

To entice you, watch this Video for the 2 Ingredients Bagel Recipe – you will LOVE it – total YUM!!

2 Ingredient Dough Recipes

Ultimate 2 Ingredient Dough Guide
2 Ingredient Dough Pizza
2 Ingredient Dough Pot Pie
2 Ingredient Dough Pop Tarts
2 Ingredient Dough Cinnamon Rolls
2 Ingredient Dough Bread Bowls
2 Ingredient Dough Empanadas

Make sure you check out and grab our printable shopping lists below to make it easy when you are in store to grab the best WW FreeStyle friendly foods and snacks!

Weight Watchers Walmart Shopping List
Weight Watchers Target Shopping List
Weight Watchers Aldi Shopping List
Weight Watchers Trader Joe's Shopping List

Ever panic and wonder what to eat at your favorite restaurants? Well, I do too! That's why I created and LOVE my restaurant guides. Check them out here and be sure to email me and let me know any others you'd like to see:

Chipotle Weight Watchers
Olive Garden Weight Watchers
Red Robin Weight Watchers
Taco Bell Weight Watchers
P.F. Chang's
Texas Roadhouse

09/22/2017 · 5 Comments

Previous Post: « Weight Watchers Friendly Tater Tot Casserole – 10 SmartPoints FREESTYLE
Next Post: Halloween Craft | Decorated Wooden Spoons »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Comments

  1. Mickey Hale says

    02/10/2018 at 7:26 pm

    How many points would this be without the icing? I don’t do it! Not diabetic, just don’t like it!

    Reply
  2. Anonymous says

    09/06/2018 at 9:47 am

    How many does this serve?

    Reply
  3. Anonymous says

    10/25/2018 at 7:57 pm

    Is it 6 points for the whole dish or per serving?

    Reply
  4. S Tolliver says

    01/28/2019 at 4:46 pm

    I put this in the recipe builder and it came out to 1 SP per serving. The recipe serves 8.

    Reply
  5. Sharon Schroeter says

    08/18/2020 at 7:29 am

    WOW! I just found your site & tried your Weight Watchers Cinnamon Roll Casserole–yum!!
    You didn’t say what size baking dish you used, so I tried a 9×13. I think that is a little big, so will try a smaller size next time, but the recipe is definitely a keeper!
    Thank you

    Reply

Primary Sidebar

Welcome to Slap Dash Mom!

Welcome to Slap Dash Mom!

Welcome to Slap Dash Mom!

Here I share all my favorite Weight Watchers recipes as well as my sure fire tips and tricks for getting & staying on track. I am a married mother of two. I am also a lover of smoosh faced pets, entrepreneurial thinking, real estate investment and anything in the color blue – literally :) I hope you enjoy!!

NEVER MISS A RECIPE!

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Most Popular

  • Weight Watchers Friendly Zero Point Cheesecake
  • Weight Watchers Friendly Taco Casserole Recipe – 1 Smart Point FREESTYLE
  • Instant Pot Chicken Taco Soup | Zero SmartPoints Weight Watchers Freestyle
  • Weight Watchers Friendly Chicken Taco Casserole
  • 2 Point Starbucks Drink (Weight Watchers Friendly) – Iced Caramel or Mocha Option
  • 60+ Mother Daughter Date Ideas That Are So Much FUN!
  • Weight Watchers Friendly Breakfast Casserole – 1 SP Freestyle
  • Costco Weight Watchers Shopping List + FREE Printable!
  • Air Fryer Frozen French Fries
  • Instant Pot Lo Mein (Vegan) – 6 Weight Watchers Freestyle Points

Search by Category

Slap Dash Mom

Never miss a recipe

Subscribe here to receive my newest WW recipes!

Footer

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Categories

  • Home
  • Disclaimer
  • Privacy Policy
  • Recipe Index

Copyright © 2022 · SlapDashMom.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.