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Fresh Fruit Popsicles 1 Smartpoint

Fresh Fruit Popsicles
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Fresh Fruit Popsicles

Here in Arizona, it was 95 degrees on the last day of “Winter”. That means Spring is here and Spring means 100 degree temps are coming. 100 degree temps means we need popsicles! These fresh fruit popsicles are delicious and easy to make, plus they're healthier than store bought alternatives.

Fresh Fruit Popsicles

Fresh Fruit Popsicle Ingredients

These popsicles are ZERO points if you don't count blended fruit; 4 Freestyle Points if you do. There's always a debate about whether to count blended fruits or not. Weight Watchers says to, but I don't. I'm not drinking smoothies every day. If I was, I'd count them. However, fruit is good for you! So I don't think you should count fruit as points unless you're having difficulties losing weight. That's my personal opinion, not Weight Watchers' official stance. ;)

Fresh Fruit Popsicles

Because fruits are 0 Smartpoints on Weight Watchers, the only points you have to add in are from the coconut milk or yogurt, and sugar. This makes each popsicle 1 SP with or without the sugar because 1 teaspoon of sugar is less than 1 point and you only use that in the entire recipe.

Fresh Fruit Popsicles

Fresh Fruit Popsicles

Cut strawberries, then saute with sugar for 10 minutes until they cook down to a jam texture. Pour into a bowl and set in the fridge to chill.

Blend blueberries into a liquid, then do the same for the raspberry and blood orange together.

Fresh Fruit Popsicles

Grab a set of popsicle molds and your strawberries out of the fridge. Pour a little of each fruit in, alternating between fruits and coconut milk/yogurt. These molds come with a set that makes this almost mess-free! Not to mention it includes everything you will need and it's reusable!

You can build your popsicles, however, but my coconut milk popsicles looked like this:

Strawberry in the bottom, followed by coconut milk, followed by blueberries. To make a mixed/swirled look, dip a fork in several times up and down.

Blueberry in the bottom half, then mix raspberry/orange with 1 tsp Greek yogurt and pour in the top half. Swirl together with a fork.

If you don't use the molds I mentioned above and choose to go with traditional popsicle sticks, refrigerate or freeze until it sets up some then insert the stick and freeze.

Fresh Fruit Popsicles

Fresh Fruit Popsicles

Cool off this summer with fresh fruit popsicles!

  • 2 cups fresh strawberries
  • 1 package blueberries
  • 1 package raspberries
  • 1 blood orange
  • 1 cup Greek yogurt (non-fat) or coconut milk
  • 1 tsp sugar

Cut strawberries, then saute with sugar for 10 minutes until they cook down to a jam texture. Pour into a bowl and set in the fridge to chill.

Blend blueberries into a liquid, then do the same for the raspberry and blood orange together.

Grab a set of popsicle molds and your strawberries out of the fridge, and then pour a little of each fruit in, alternating between fruits, and coconut milk/yogurt. You can build your popsicles however, but here are the ones that I did:

Strawberry in the bottom, followed by coconut milk, followed by blueberries. To make a mixed/swirled look, dip a fork in several times up and down.

Blueberry in the bottom half, then mix raspberry/orange with 1 tsp Greek yogurt and pour in the top half. Swirl colors together with a fork.

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Check the bottom of this page to Download my FREE WW Cookbook & Tips Guide. You will LOVE it!!

This is my ZERO Point food list. Book mark the page and refer back often. Loading your fridge and pantry with these ZERO point foods is tip #1 for weight loss success.

Meal plans help me stay on track. Here are some of my favorites!

Instant Pot Printable Meal Plan
Freestyle One Week Meal Plan
Free Printable Meal Plan

You simply MUST try my ZERO points Cheesecake Recipe

Have you made up a batch of my 2 Ingredients Dough yet? It's AMAZING stuff!! Use it to make low point bread bowls, pretzels, bread sticks, bagels, pizza crust, cinnamon rolls & more. Check out the Recipe Guide & Individual Recipes below:

To entice you, watch this Video for the 2 Ingredients Bagel Recipe – you will LOVE it – total YUM!!

2 Ingredient Dough Recipes

Ultimate 2 Ingredient Dough Guide
2 Ingredient Dough Pizza
2 Ingredient Dough Pot Pie
2 Ingredient Dough Pop Tarts
2 Ingredient Dough Cinnamon Rolls
2 Ingredient Dough Bread Bowls
2 Ingredient Dough Empanadas

Make sure you check out and grab our printable shopping lists below to make it easy when you are in store to grab the best WW FreeStyle friendly foods and snacks!

Weight Watchers Walmart Shopping List
Weight Watchers Target Shopping List
Weight Watchers Aldi Shopping List
Weight Watchers Trader Joe's Shopping List

Ever panic and wonder what to eat at your favorite restaurants? Well, I do too! That's why I created and LOVE my restaurant guides. Check them out here and be sure to email me and let me know any others you'd like to see:

Chipotle Weight Watchers
Olive Garden Weight Watchers
Red Robin Weight Watchers
Taco Bell Weight Watchers
P.F. Chang's
Texas Roadhouse

weight watchers freestyle cookbook slapdashmom

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Laurie Bennett

Laurie Bennett

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I share delicious, Weight Watchers - Friendly recipes and chat regularly about online business & blogging!!

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