These Cinnamon Roasted Cashews are so easy to make that your kids can make them!
Cinnamon Roasted Cashews Recipe
Cinnabon has always been one of my weaknesses. As I type this, I want to head to the mall and just eat everything from their little stand. Because I can’t afford to eat that many calories (in more way than one $$), I’m making my own… at home! These roasted cashews cost way less and taste just as good!
My inspiration came from a Toasted Almond recipe – but I wanted to change it up some
You can use brown sugar or regular sugar when roasting cashews, BUT REMEMBER this increases the points. Also, you can try other flavors or even try this recipe with almonds, peanuts, etc.
Ingredients
1 egg white
1 teaspoon cold water
1 cup whole or halved cashews
1/2 cup Splenda or Stevia
1/4 teaspoon salt
1/2 teaspoon ground cinnamon
Directions
Preheat oven to 250 degrees F. Spray baking sheet with cooking oil.
Lightly beat the egg white with water until frothy. Add cashews, then stir until well coated. Mix together the sugar, salt, and cinnamon, and sprinkle over the coated cashews.
Toss to coat, and spread evenly on the prepared pan.
Bake for about 45 minutes, stirring every 15 minutes, until golden. Allow cashews to cool, then store nuts in a ziploc bag or other airtight container.
I think these are great for a lower calorie, higher protein dessert! What do you think?
Cinnamon Roasted Cashews
Ingredients
- 1 Egg White
- 1 Tsp. Cold Water
- 1 C. Whole or Halved Cashews salted
- 1/2 C. White Sugar
- 1/4 Tsp. Salt
- 1/2 Tsp. Ground Cinnamon
Instructions
- Preheat oven to 250 degrees F. Spray baking sheet with cooking oil.
- Lightly beat the egg white with water until frothy.
- Add cashews, then stir until well coated.
- Mix together the sugar, salt, and cinnamon, and sprinkle over the coated cashews.
- Toss to coat, and spread evenly on the prepared pan.
- Bake for about 45 minutes, stirring every 15 minutes, until golden.
- Allow cashews to cool, then store nuts in a Ziploc bag or other airtight container.
- Enjoy!
Serves 5; 5 Smartpoints per serving
Come find me and JOIN my Weight Watchers Air Fryer & Instant Pot Facebook Recipe Group. We all know how hard it is to do it alone. We are a community of people who post recipes, share tips and ideas and inspire one another every day! We can’t wait to meet you!!
Check the bottom of this page to Download my FREE WW Cookbook & Tips Guide. You will LOVE it!!
This is my ZERO Point food list. Book mark the page and refer back often. Loading your fridge and pantry with these ZERO point foods is tip #1 for weight loss success.
Meal plans help me stay on track. Here are some of my favorites!
Instant Pot Printable Meal Plan
Freestyle One Week Meal Plan
Free Printable Meal Plan
You simply MUST try my ZERO points Cheesecake Recipe
Have you made up a batch of my 2 Ingredients Dough yet? It’s AMAZING stuff!! Use it to make low point bread bowls, pretzels, bread sticks, bagels, pizza crust, cinnamon rolls & more. Check out the Recipe Guide & Individual Recipes below:
To entice you, watch this Video for the 2 Ingredients Bagel Recipe – you will LOVE it – total YUM!!
2 Ingredient Dough Recipes
Ultimate 2 Ingredient Dough Guide
2 Ingredient Dough Pizza
2 Ingredient Dough Pot Pie
2 Ingredient Dough Pop Tarts
2 Ingredient Dough Cinnamon Rolls
2 Ingredient Dough Bread Bowls
2 Ingredient Dough Empanadas
Make sure you check out and grab our printable shopping lists below to make it easy when you are in store to grab the best WW FreeStyle friendly foods and snacks!
Weight Watchers Walmart Shopping List
Weight Watchers Target Shopping List
Weight Watchers Aldi Shopping List
Weight Watchers Trader Joe’s Shopping List
Ever panic and wonder what to eat at your favorite restaurants? Well, I do too! That’s why I created and LOVE my restaurant guides. Check them out here and be sure to email me and let me know any others you’d like to see:
Chipotle Weight Watchers
Olive Garden Weight Watchers
Red Robin Weight Watchers
Taco Bell Weight Watchers
P.F. Chang’s
Texas Roadhouse
Leave a Reply