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No one will pass up a family breakfast when you are serving this delicious Cinnamon Apple Oatmeal. Everyone will be asking for seconds! Perfect start to a perfect morning and nothing could be better unless of course, you try the Chai Tea Oatmeal I made last week.
Fall is a season that reminds me of cool mornings and hot, comforting breakfasts! Cinnamon Apple Oatmeal with Caramel really brings that feeling home. Even though it is kind of a fall recipe, I really love it year-round!
If you are following the Weight Watchers Freestyle plan, this makes 1 serving and is 4 Smartpoints! What a low point and healthy breakfast!
If you love oatmeal, be sure to check out these!
Cinnamon Apple Oatmeal with Caramel
Ingredients for Cinnamon Apple Oatmeal
½ C. oats
1 C. almond milk, divided.
½ C. water
1 tsp. vanilla extract
2 tsp cinnamon
8 dates, pitted (fresh)
1 medium apple
1 tbsp. flax seeds
How to Make Cinnamon Apple Oatmeal
In a blender, add ½ the almond milk, dates and vanilla extract.
Blend until smooth. This is your “caramel”
Chop apple into small pieces and set aside.
Combine oats, water, remaining ½ C. almond milk and cinnamon to a small pot.
Cook on low for 5 minutes on low/medium, frequently stirring.
Add apples and flax seeds to oatmeal and stir until combined.
Add ¾ off the date “caramel” and mix.
Serve in a bowl and top with remaining date caramel.
Tips for Making Cinnamon Apple Oatmeal
- As long as you are using fresh dates, they are ZERO points. Dried and processed dates will add points.
- I prefer using unsweetened Silk Almond milk
- If you want a “spicier” flavor, you can add a little more cinnamon, nutmeg, and even some allspice or cloves.
- Like sweeter apples? We really like Honeycrisp. Golden Delicious will be a little less sweet.
- This recipe uses quick oats, so if you use any other kind, cooking times may vary.
- Feel free to add in nuts (just account for the points if you are on WW)
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This is my ZERO Point food list. Book mark the page and refer back often. Loading your fridge and pantry with these ZERO point foods is tip #1 for weight loss success.
Meal plans help me stay on track. Here are some of my favorites!
You simply MUST try my ZERO points Cheesecake Recipe
Have you made up a batch of my 2 Ingredients Dough yet? It's AMAZING stuff!! Use it to make low point bread bowls, pretzels, bread sticks, bagels, pizza crust, cinnamon rolls & more. Check out the Recipe Guide & Individual Recipes below:
To entice you, watch this Video for the 2 Ingredients Bagel Recipe – you will LOVE it – total YUM!!
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Ultimate 2 Ingredient Dough Guide
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