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Vegetarian Meal Plan for the Year
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Vegetarian Meal Plan for the Year: March and April

Meal Plans, Recipes, Vegan

Vegetarian Meal Plan for the Year

Vegetarian Meal Plan for the Year: March and April

Be sure to check out January and February, May and June, July and August, September and October, and November and December, too!

Be sure to check out my favorite Vegetarian Cookbooks while you're here!

… How to Cook Everything Vegetarian: Simple Meatless Recipes for Great Food

… Meatless: More Than 200 of the Very Best Vegetarian Recipes

… The Southern Vegetarian Cookbook: 100 Down-Home Recipes for the Modern Table

… Quick-Fix Vegetarian: Healthy Home-Cooked Meals in 30 Minutes or Less

Vegetarian Meal Plan for March

1. Vegetable Sushi With Crunchy Lentils and Turmeric

2. Mediterranean Salad with Roasted Tomato Vinaigrette

3. Mexican Couscous Salad

4. Citrus Quinoa Salad with Avocado and Pomegranates

5. Quinoa-stuffed Collard Green Rolls with Goat Cheese

6. Vegan Smoky Tempeh Kale Stir Fry

7. Dual Colored Sweet Potato Gnocchi

8. Pomegranate Salad with Pear and Blue Cheese

9. Easy Vegetarian Chili Recipe

10. Spaghetti Squash Pasta

11. Simple Broccoli Pasta

12. Chopped Kale and Chickpea Salad with Creamy Tahini Dressing

13. Instant Pot Vegetable Soup

14. Air Fryer Falafels

15. Veggie Lo Mein

16. Blackeyed Pea & Vegetable Soup

17. Portobello Burgers with Spicy Slaw & Pickled Red Onions

18. Artichokes Al Ajillo

19. Black Bean Burgers

20. Butternut and Kale Pasta with Fontina

21. Kale Salad with Roasted Sweet Potato, Avocado, and Pomegranate Seeds

22. Cabbage Bowls with Raw Veggie Noodles & Almond Ginger Sauce

23. White Bean Stew with Caramelized Shallot & Roasted Garlic

24. Vegetarian Banh Mi with Marinated Sesame Tofu

25. African Peanut Soup

26. Eggplant Tomato and Onion Stew

27. Vegan Pasta with Walnuts

28. Blackeyed Peas, Tofu Thym Ricotta, Deep Dish Pizza

29. Detoxifying Quinoa Salad

30. Easy Caprese Bites

31. Tofu Bites

Vegetarian Meal Plan for April

1. Gingery Carrot Stew with Peanuts and Cilantro

2. Mushroom Black Bean Pulao

3. Potato Leek Soup

4. Braised Cabbage with Lentils

5. Corn Pancakes

6. Beluga Lentil & Pomegranate Baba Ghanoush

7. Margherita Panini with Garlic

8. Fat-Free Crock Pot Mushroom Chili

9. Deep Dish Pizza Casserole

10. Smokey Sweet Potato Cous Cous Mushroom Veggie Burgers

11. Spicy Mung Bean Chili

12. Leek, Mushroom and Pepper Stroganoff

13. Kale Tortellini Soup

14. Blackeyed Pea Fritters with Honey-Sriracha Dipping Sauce

15. Five Bean Vegetarian Chili

16. Vegan Mini Spinach Quiche

17. Chipotle Barbecue Baked Beans With Tempeh

18. Broccoli Cheddar Soup

19. Brown Rice Pasta Shells in Light Rose Sauce

20. Butternut Squash Macaroni and Cheese

21. Wild Rice Salad

22. Cheesy Tortellini Bake

23. Spinach and Swiss Chard Ravioli Nudi Over Simple Tomato Sauce

24. Balsamic Beads & Alien Veggies

25. Delicious Instant Pot Cabbage

26. Peanut Cabbage Stir Fry

27. Kale Butternut Squash Quesadilla

28. Pasta e Fagioli

29. Sweet Potato Salad

30. Vegan Spanakopita

Be sure to check back next month for another menu plan! Share this post if it helped you!

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Comments

  5. Sharon says

    Wow! What an amazing meal plan. Such a great resource for those looking to limit meat in their diet. Thanks so much for the shout out :)

    Reply

  6. Tina says

    I’m not a vegetarian, nor do I plan on going completely meatless (sorry to all you true vegetarian/vegans) but I really appreciate the recipes and the options that it gives me to go meatless more often. Please continue to post more delicious recipes!

    Reply