Substance abuse and relationship problems go hand-in-hand. For couples, substance abuse can lead to the dissolution of the marriage, but it doesn’t have to. Marriage counseling can help a couple rebuild the bond while addressing the addiction that is contributing to the breakdown of the union. How can couples therapy be of help?
What is Couples Therapy?
In the past, people often referred to counseling between two partners as marriage counseling. Today, mental health professionals refer to it as couples therapy, as it addresses problems between two individuals in an intimate relationship. Couples don’t have to be married to engage in these sessions. Therapy sessions focus on partner dynamics, communication skills, and the bonds between the partners. When one or both partners are struggling with substance abuse issues, addiction treatment for couples in the form of this therapy can help. Why is it needed?
The Effect of Addiction on Relationships
Addiction affects all members of the family. Research shows there is a strong connection between substance use and relationship issues. To address these issues, counseling is needed for both parties. A licensed therapist guides the couple through this treatment, providing the tools and support necessary for a healthy relationship free of substance use.
Emotional issues often lead to substance use and abuse. The therapist works with both parties to bring these issues to light and address them. Doing so will strengthen the relationship. Co-dependency will be less of a concern as the therapist works with the couple to break this cycle. What benefits come with this counseling?
1. Rebuilding Trust: Addiction destroys the trust between two partners. The therapist works with the couple to rebuild this trust so the relationship can progress healthily. Enabling behaviors, partner violence, and more are handled in the sessions.
2. Strengthening Emotional Bonds: The therapist helps the partners reconnect emotionally. They help each partner be vulnerable in these sessions so proper healing may occur. Partners might be asked to share their hopes and fears, or they may be called on to share pleasant memories of one another. A strong emotional bond is beneficial as the recovery process moves forward.
3. Establishing Boundaries: Every relationship needs boundaries. Addiction often blurs the lines, and they must be re-established so the relationship can heal. The therapist might recommend implementing a 24-hour rule or safe words. When used, these techniques help the partners build respect and mutual understanding.
4. Preventative Care: Therapy helps partners develop tools to prevent substance use relapses. As the bond between the partners strengthens, it’s easier for the person with an addiction to resist temptation.
5. Long-Term Sobriety: The goal of addiction treatment is long-term sobriety. To achieve this goal, couples must address problems within the relationship and their issues. When they do so, each milestone in the recovery journey can be celebrated together.
6. Past Trauma: Past trauma can lead to substance abuse and cause problems in a relationship. A couples therapist helps partners delve into these issues. They provide a safe space, allowing the couple to confront and heal from the problems.
7. Preparing for the Future: Recovery comes with challenges. A therapist helps the couple prepare for these pitfalls. Being proactive helps the couple become more resilient in facing these unexpected situations and remaining united.
8. Intimacy: Substance abuse strains relationships and disrupts intimacy. Therapists work with patients to see how substance use impacts their sex lives. With the help of this professional, the couple can get back on track.
9. Accountability: Every person with a substance use disorder must be held accountable for their actions. Doing so increases the chance of long-term sobriety. However, mutual responsibility is crucial to keep the person with an addiction on the right path. The therapist helps both parties learn how to hold one another accountable.
Overcoming addiction isn’t easy. Couples must work together to achieve this goal. When they do so, they can look forward to a healthy and happy shared future.
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