• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • BEST Recipes
  • Contact Us
  • Slap Dash Mom
  • Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
Slap Dash Mom

Slap Dash Mom

Recipes, Weight Watchers, Business

  • Recipes
    • Holidays
      • Valentine’s Day
      • St Patrick’s Day
      • Easter
      • Cinco de Mayo
      • July 4th
      • Halloween
      • Thanksgiving
      • Christmas
    • Air Fryer
    • Instant Pot
    • Breads
    • Breakfast
    • Soups & Stews
    • Salads
    • Dinners
      • Chicken
      • Meat
      • Seafood
    • Desserts
    • Side Dishes
    • Dips, Sauces & Dressings
    • Drinks
    • Gluten Free
    • Low Carb
    • Vegan
    • Snacks
    • Zero Points
  • Resources
    • Mindset
    • Organization
    • Restaurant Guides
    • Shopping Lists
    • Meal Plans
  • Health & Wellness
  • Business
  • Gift Ideas
  • Parenting
    • Crafts & DIY
    • Homeschooling
      • Printables
  • Travel

Related Posts

  • Gluten Free Thanksgiving Recipes
    Gluten Free Thanksgiving Recipes

    Whether you're gluten-free for the heck of it, or you're hosting a gluten-free Thanksgiving to…

  • Gluten Free Meal Plan Week 3

    It's been about a month since we went GF but I think I skipped a…

  • Gluten Free Lunch Box Ideas

    Gluten Free Lunch Box Ideas Experimenting with gluten-free? Or maybe you're 100% gluten-free and have…

  • Gluten Free Vegan Buffalo Wings 4 PP

    Gluten Free Vegan Buffalo Wings For a huge cup of these, it's 4 Weight Watchers…

  • 73 Gluten Free Dessert Recipes

    Gluten-free desserts don't have to be complicated, expensive, or difficult to make. Some require only…

Home / Recipes / Gluten Free / What You Can and Cannot Eat Gluten Free

What You Can and Cannot Eat Gluten Free

Gluten Free, Meal Plans, Resources

What You Can and Cannot Eat Gluten Free

Considering a gluten-free lifestyle but not sure where to start? Not sure What You Can and Cannot Eat, or what's Gluten Free?

We've been gluten free for just a few weeks now, so we're learning right alongside you! I created this gluten free infographic to explain how easy it is to transition to a gluten-free diet … if you want to! Limiting processed foods is always a great first step. Just keep in mind that you're going to be eating more whole foods, which can raise your grocery bill. Also, gluten-free pastas, breads, etc are expensive – sometimes double the cost – so keep in mind that these should be used sparingly!

Be sure to check out our free Gluten Free Meal Plans if you're in need of some more ideas.

Gluten Free Recipe Books I Love:

Gluten-Free on a Shoestring & Delicious G-Free

What You Can and Cannot Eat Gluten Free

Gluten-Free Recipes:

>Gluten Free Banana Coconut Upside Down Cake

>Gluten Free Pancakes

gluten free apple crisp

crab cakes gluten free dairy free

06/30/2014 · 3 Comments

Previous Post: « 6 Month Half Marathon Training Schedule
Next Post: Gluten Free Lunch Box Ideas »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Comments

  1. Jen says

    06/30/2014 at 8:46 pm

    This is so true – it is not as hard as you would think to go gluten free. I started eating cleaner, eliminated meat and dairy from my diet and kind of just decided to cut out gluten while I was at it. I have been at it for 2 months and I have lost 11 lbs so far but the best thing is I no longer crave sweets and pasta. I know that is a result of being gluten free. Kudos to you for making this healthy choice for you and your family.

    Reply

Primary Sidebar

Welcome to Slap Dash Mom!

Welcome to Slap Dash Mom!

Welcome to Slap Dash Mom!

Here I share all my favorite Weight Watchers recipes as well as my sure fire tips and tricks for getting & staying on track. I am a married mother of two. I am also a lover of smoosh faced pets, entrepreneurial thinking, real estate investment and anything in the color blue – literally :) I hope you enjoy!!

NEVER MISS A RECIPE!

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Most Popular

  • Weight Watchers Friendly Zero Point Cheesecake
  • Weight Watchers Friendly Taco Casserole Recipe – 1 Smart Point FREESTYLE
  • Instant Pot Chicken Taco Soup | Zero SmartPoints Weight Watchers Freestyle
  • Weight Watchers Friendly Chicken Taco Casserole
  • 2 Point Starbucks Drink (Weight Watchers Friendly) – Iced Caramel or Mocha Option
  • 60+ Mother Daughter Date Ideas That Are So Much FUN!
  • Weight Watchers Friendly Breakfast Casserole – 1 SP Freestyle
  • Costco Weight Watchers Shopping List + FREE Printable!
  • Air Fryer Frozen French Fries
  • Instant Pot Lo Mein (Vegan) – 6 Weight Watchers Freestyle Points

Search by Category

Slap Dash Mom

Never miss a recipe

Subscribe here to receive my newest WW recipes!

Footer

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Categories

  • Home
  • Disclaimer
  • Privacy Policy
  • Recipe Index

Copyright © 2022 ยท SlapDashMom.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.