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On the move? Trying to lose weight? Always feeling hungry? Looking for a healthy snack? If you answered “yes” to any of these questions, you'll love this post. :) Nuts are rich in protein, as well as other vitamins and minerals, and though they're known for being high in fat, you'll find that the good outweighs the bad in this case.
The Many Health Benefits of Various Types of Nuts
For a healthy snack, or even as an addition to a side dish, try out these nuts:
Try adding walnuts to plain yogurt with a drizzle of honey for a quick and healthy pick-me-up.
Try adding to stir-fry recipes. The flavor is amazing!
Try lightly browning slivered almonds and tossing with green beans as a healthy side with dinner.
Try adding chopped pistachios to your salad.
Try chopping up finely and add to pancake batter.
Some information gathered from Parenting magazine.