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Couch to 5K Day 8

June 18, 2012

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5 minutes walk, 3 minutes jog, 5 minutes walk

couch to 5k

Today was really easy, even though I took the weekend off. I thought I’d feel like dying! But… I made it. Next is the 4 minute jog… I am thinking that will be harder.

How are you doing on the Couch to 5K Program?

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Couch to 5K Program Day by Day - SlapDashMom.com - [...] Day 8: 5/3/5 Day 9: relax Day 10: 5/4/5 Day 11: relax Day 12: 5/5/5 Day 13: relax Day 14: relax [...]

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