Go Back
Quinoa Stuffed Peppers Recipe
Print

Quinoa Stuffed Peppers

The nutritional benefits of these stuffed peppers is beaten only by their flavor!
Author Laurie Bennett

Ingredients

  • 1 C. Quinoa cooked
  • 1 Can Black Beans
  • 1/2 Carrot shredded
  • 1/2 Onion chopped
  • 2 Cloves Garlic minced
  • 3/4 C. Frozen Peas
  • 3/4 C. Corn
  • 1/4 Tsp. Garlic Powder
  • 1 C. Tomato Sauce
  • 10 Peppers
  • 1/2 C. Parmesan Cheese shredded

Instructions

  • Preheat oven to 350.
  • Mix black beans, carrot, onion, garlic, peas, and corn in a medium saucepan.
  • Cook over medium heat for about 10 minutes.
  • Stir in quinoa.
  • Sprinkle Parmesan inside peppers, top with quinoa mixture.
  • Bake at 350 for about 40 minutes.
  • Serve and Enjoy!