Instant Pot Turkey & Pasta (7 Points)
Makes 4 to 6 Servings depending upon how many tomatoes you add
Serve with a 0 point vegetable salad with fresh lime, cilantro or fresh pineapple for dressing!
Servings 4 to 6 servings
Ingredients
- 1 lb ground white meat turkey ground chicken breast is great too
- Cooking spray
- 2 tbsp minced garlic
- 1 tbsp brown sugar 2 pts in entire batch so less than 1 point
- ¾ Cups water
- 3 tbsp dried basil
- 1 tbsp dried parsley
- 1 tbsp dried oregano
- 1 tbsp dried thyme
- ½ tsp fennel seeds
- ¼ tsp ground red pepper omit if you don’t like heat
- 1 tbsp onion powder
- 1 tbsp ground black pepper
- 8 large fresh tomatoes diced
- 30 oz can low sodium tomato sauce 1 point
- Any whole wheat pasta you like 6 points
Instructions
- 1. Use Saute setting and add cooking spray
- 2. Add in turkey and brown
- 3. Add in the rest of the ingredients
- 4. Set Instant Pot to Manual and cook for 25 minutes
- 5. Prepare the whole wheat pasta according to package directions
- 6. Allow turkey sauce to natural release
- 7. Serve over 1 serving of pasta and enjoy!