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Weight Watcher Friendly 0 Point Chili–Great For Soup or Hotdogs!

Weight Watcher 0 point chili in a white bowl
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Sometimes when you are low on points, it's so hard to find family-friendly recipes. Here is a zero point chili that is amazing! The soup is perfect for any day of the week and the whole meal is done, start to finish, in only 30 minutes!

If you need some chili to top your burgers & dogs at your next barbeque, that is WW friendly, you have found it!

This chili recipe is meant for the Instant Pot. If you don't have one you are REALLY missing out!! The Instant Pot is a pressure cooker, and you seriously just dump and go for most recipes. It reduces the cleanup, cook time, and it is almost impossible to mess anything up! It has turned me into a “great cook” and it can do the same for you!

But you could also cook it on the stove top if you have a little extra time.

Just a tip, if you love the Instant Pot, don't forget to check out the air fryer!!

Weight Watchers Friendly Instant Pot Zero Point Chili--Great for Soup or Hotdogs!

Weight Watcher 0 point chili in a white bowl

This chili recipe is perfect for a quick weeknight soup or if you are having a barbeque and need chili for burgers and hotdogs. Everyone will love it! They will not guess that it is WW friendly! Also, the ingredient list is SUPER simple which I love!

**If you want to use the chili for hotdogs or hamburgers, you can leave out the beans and corn.

Yields: 6 servings

  • 1 pound lean ground turkey
  • 1/2 small onion, diced
  • 1/4 cup of ketchup, reduced sugar
  • 1/2 cup of water
  • 1 teaspoon of chili powder
  • salt and pepper to taste
  • 1 can of kidney beans, drained
  • 1 can of corn, drained

Combine all ingredients in the Instant Pot.

Set the pot to soup/stew for 25 minutes.

Quick release or natural release, depending on how much time you have.

  • Preparation time: 5 minutes
  • Cook time: 25 minutes
  • Total time: 30 minutes


  • Calories: 180
  • Fat: 6 grams
  • Carbs: 14 grams
  • Protein: 18 grams


Come find me and JOIN my Weight Watchers Air Fryer & Instant Pot Facebook Recipe Group. We all know how hard it is to do it alone. We are a community of people who post recipes, share tips and ideas and inspire one another every day! We can't wait to meet you!!

Check the bottom of this page to Download my FREE WW Cookbook & Tips Guide. You will LOVE it!!

This is my ZERO Point food list. Book mark the page and refer back often. Loading your fridge and pantry with these ZERO point foods is tip #1 for weight loss success.

Meal plans help me stay on track. Here are some of my favorites!

Instant Pot Printable Meal Plan
Freestyle One Week Meal Plan
Free Printable Meal Plan

You simply MUST try my ZERO points Cheesecake Recipe

Have you made up a batch of my 2 Ingredients Dough yet? It's AMAZING stuff!! Use it to make low point bread bowls, pretzels, bread sticks, bagels, pizza crust, cinnamon rolls & more. Check out the Recipe Guide & Individual Recipes below:

To entice you, watch this Video for the 2 Ingredients Bagel Recipe – you will LOVE it – total YUM!!

2 Ingredient Dough Recipes

Ultimate 2 Ingredient Dough Guide
2 Ingredient Dough Pizza
2 Ingredient Dough Pot Pie
2 Ingredient Dough Pop Tarts
2 Ingredient Dough Cinnamon Rolls
2 Ingredient Dough Bread Bowls
2 Ingredient Dough Empanadas

Make sure you check out and grab our printable shopping lists below to make it easy when you are in store to grab the best WW FreeStyle friendly foods and snacks!

Weight Watchers Walmart Shopping List
Weight Watchers Target Shopping List
Weight Watchers Aldi Shopping List
Weight Watchers Trader Joe's Shopping List

Ever panic and wonder what to eat at your favorite restaurants? Well, I do too! That's why I created and LOVE my restaurant guides. Check them out here and be sure to email me and let me know any others you'd like to see:

Chipotle Weight Watchers
Olive Garden Weight Watchers
Red Robin Weight Watchers
Taco Bell Weight Watchers
P.F. Chang's
Texas Roadhouse

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