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Thai Chicken Curry and Kale Soup – 5 pts

Weight Watchers - Friendly Delicious Soup Recipe!!

Thai Chicken Curry and Kale Soup - 5 ptsThai Chicken Curry and Kale Soup - 5 pts
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I heard about this Thai Chicken Curry and Kale soup from a friend – but of course I had to adjust it a bit and make it my own. If you love coconut and curry (I LOVE), you will really like this soup. And at only 5 points per serving, what's not to love?

I started this off with some fairly simple ingredients including curry paste, lite coconut milk, chicken and frozen veggies and 20 minutes later I had a mouth-watering masterpiece.

It really couldn't be easier to make. I made this in a good ol' fashioned stock pot but it's so good, I may just try it in my instant pot next!

Thai Chicken Curry and Kale Soup - 5 pts
Thai Chicken Curry and Kale Soup – 5 pts
Cooking the curry paste, coconut milk and broth
Slapdashmom.com
Adding in the Veggies
SlapDashMom.com

 

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Thai Chicken Curry and Kale Soup - 5 pts
Thai Chicken Curry and Kale Soup – 5 pts

Thai Chicken Curry and Kale Soup - 5 pts

Thai Chicken Curry and Kale Soup - 5 pts

Serving size is 1 & 3/4 Cups so you can fill up on this delicious soup! The flavor is mild yet extremely flavorful and Yummy!!

Yields: 4 servings

  • Cooking Spray
  • 2.5 Tbsp Thai Red or Green Curry Paste (according to what you like)
  • 1 Cup Light Coconut Milk
  • 4 Cups low Sodium Chicken Broth
  • 3 oz Rice Vermicelli noodles
  • 10 oz Frozen Mixed Veggies (I selected an Asian mix but anything you like will do)
  • 1 Cup Fresh Kale, chopped
  • 1/2 lb Cooked Chicken Breast, chopped
  • 2 Tbsp Lime Juice
  • Pinch of Cilantro for garnish
  • Pinch of pepper to taste

Heat pot with cooking spray and add Curry Paste

Stir 2-3 minutes, or until it begins to smell wonderful

Add coconut milk and chicken broth, bring to a gentle boil

Add noodles and kale and let boil covered, for 2-3 minutes

Add the frozen veggies, reduce heat to a low simmer, uncovered, for 3-4 minutes

Add in the chicken and lime juice, simmer until veggies are how you like them - should be just a few minutes more.

Add in a pinch of pepper, to taste

Garnish with cilantro and serve

  • Preparation time: 15 minutes
  • Cook time: 15 minutes
  • Total time: 30 minutes

Nutrition

  • Calories: 470
  • Fat: 5 grams
  • Carbs: 51 grams
  • Protein: 36 grams

 

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Laurie Bennett

Laurie Bennett

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I share delicious, Weight Watchers - Friendly recipes and chat regularly about online business & blogging!!

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