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Chai Tea Oatmeal

Spice Up Your Routine Breakfast

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Is your typical morning breakfast boring? Spice it up with this Chai Tea Oatmeal! So many amazing spices in this yummy oatmeal that is perfect for the upcoming fall season. Move over Pumpkin Spice…CHAI TEA is where it's at.

If you are a Chia Tea lover then you will love this oatmeal as your next breakfast!



Chai Tea Oatmeal

What are Cardamom pods?

Cardamom is a very complex spice compared to others. A little goes a long way, but it can be used in sweet and savory dishes. Many Indian cuisine dishes have cardamom in them. Cardamom is a very herby spice but has a hint of smooth mint flavor along with a spiced taste. When I think of this spice it just screams fall to me! If you have trouble finding the pods in your local stores, you can get them here.

Chai Tea Oatmeal

Delicious breakfast just in time for the fall season. This recipe is for one serving and if you are on the Weight Waters Freestyle plan it is 4 Smartpoints!

  • ½ C. oats
  • ½ C. almond milk
  • ¼ C. water
  • 2 tea bags
  • Coffee filter and string
  • ¼ tsp nutmeg
  • ½ tsp cinnamon
  • 1 piece of ginger
  • 7 cardamom pods
  • ¼ tsp black peppercorns

Crack the peppercorns a bit in a mortar and pestle (or a bowl with the back of a spoon).

Do the same with the cardamom.

Add the peppercorns and cardamom to a coffee filter with the nutmeg, cinnamon and ginger.

Tie with string.

In a medium pot, add almond milk, water, tea bags and coffee filter with spices.

Steep over low heat for 8-10 minutes.

Remove the tea bags and coffee filter packet. Discard.

Add oats and turn heat up to low-medium.

Cook for 5 minutes, stirring frequently. Lower the heat if it starts to boil.


Optional: top with a splash of almond milk.

Chai Tea Oatmeal

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Laurie Bennett

Laurie Bennett

Site Owner
I share delicious, Weight Watchers - Friendly recipes and chat regularly about online business & blogging!!

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