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Kettlebell workouts can burn 1000 or more calories an hour! When I found that out, I was floored. I grabbed a kettlebell from Empower Fitness, and I got to work. If you're looking for the best kettlebell workouts for maximum calorie burn, you've found them right here. I've compiled some amazing links from around the web so you can get the most burn for your buck!
Best Kettlebell Workouts For Maximum Calorie Burn
Working out with the kettlebell is fun, especially when you set yourself up with some music that has good bass. :) Pair the best kettlebell workouts for maximum calorie burn with these songs for awesome results!
Or, if you don't get down like that, you can always find music to suit your own tastes. ;)
I love kettlebells! The reason I really love the ones from Empower Fitness? Well besides the fact that they come in a pretty color and help me tone my arms, they are adjustable. If I'm not in the mood for a heavy workout, I'll just use the 5 pound option instead of 12 pounds. If I'm wanting to go above and beyond, I'll grab two 12 pound kettlebells and get to it!
The kettlebell from Empower Fitness is 3-in-1 without having to pay for three! :) This item is available at Target.com, Kohls.com, and on Hayneedle.com. You can also find Kettlebells on Amazon if they are sold out on other sites!