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These are the best Keto Instant Pot recipes I've added to my “to try” list. They've all been personally recommended or have super high ratings, so I am confident you'll love them as much as I will. I'm just starting Keto, mostly because I wasn't ready to give up carbs and it took me a while to find a modified Keto plan that would work with my lifestyle (hint: the carb-up Keto option is awesome)

Best Keto Instant Pot Recipes

instant pot keto recipes

Keto Jalapeno Popper Chicken Soup

Instant Pot Keto Pot Roast

Keto Egg Roll Bowl

Unstuffed Cabbage Roll Soup

Instant Pot Soft Boiled Eggs

Instant Pot Chili Verde

Instant Pot Taco Meat

Instant Pot Bone Broth

Instant Pot Chicken Enchilada Soup

Instant Pot Broccoli Cheese Soup

Best Keto Chili

Keto Crack Chicken

Instant Pot Chicken and Gravy

Keto Green Bean Casserole

Lemon Garlic Chicken

Loaded Cauliflower Soup

Noodle-Free Lasagna

Easy Bruschetta Chicken

Instant Pot Ribs

Instant Pot Beef Stroganoff

Keto Taco Soup

Instant Pot Butter Beef

Creamy Garlic Tuscan Chicken

Instant Pot Spinach and Artichoke Chicken

Instant Pot Buffalo Chicken Meatballs

Garlic Butter Chicken

Instant Pot Creamy Garlic Broccoli Mash

Instant Pot Spicy Beef and Broccoli

Benefits of the Keto Diet

I've talked a little about the benefits of Keto, but for me Рso far, at least РI love that I get to eat full flavored foods! I was so used to low-fat and fat-free with Weight Watchers, that this has been my favorite change. Whether you're eating veggies saut̩ed in butter, or a steak slathered in a creamy coconut milk sauce, you're eating good. Damn good. And still losing weight!

Along with weight loss, you may find your energy levels are higher and you're able to focus like never before. Results are different for everyone, but pretty much every single person I've talked to has said they LOVE Keto because of how it makes them feel. If you can feel great while eating flavorful foods and losing weight, why wouldn't you try it?

I recommend using The Keto Diet book, as it has modified Keto plans that are perfect for women. I love my carb-up days!

Lose Weight With Your Instant Pot!

I was super intimidated by my Instant Pot at first but honestly the Instant Pot makes life SO easy! I took Instant Pot for Weight Loss and now I use my Instant Pot almost daily! Have you used your Instant Pot yet? These low point recipes help me stay on track with my Weight Watchers journey.

Chicken and Bean Soup
Instant Pot Tortilla Soup
Pineapple Chicken
Ghormeh Sabzi
Chicken and Wild Rice Soup
Broccoli Cheddar Soup – my favorite!!
Instant Pot Beef Stew
Instant Pot Soups – all 7 points or less!
Instant Pot Weight Watchers Recipes
Potato Leek Soup
Instant Pot Weight Watchers Recipes – tons of recipes!

Download my Cookbook!

Love low point recipes? Grab my free cookbook!

weight watchers freestyle cookbook slapdashmom

Laurie Bennett

Laurie Bennett

Site Owner
I am a wife, mother of two, entrepreneur and life style blogger. I grew up in sunny Southern California and moved to Bozeman, MT in 2001. After our children were grown, and we were semi-retired, we decided to become snow birds and alternate between Montana and Arizona, as our home. Today I spend my time working on my weight watchers friendly blog at www.slapdashmom.com, working in my garden, tending to my animals and dreaming up ways to help and teach others how to start a successful online business.

1 Comment

  1. Great recipes, delicious and healthy. Thanks for posting.

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