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Hey guys! Rachel here. I've been on a Buddha Bowl kick lately so I hope you all will try some of the recipes I share here. You can find all of my recipes under Rachel's Vegan Food and by following me on Instagram (@beeznutzaz).

Vegan Buddha Bowl with Peanut Sauce

NOTE: I got my forbidden rice from Amazon (this 6 pack) but you can also find it at Whole Foods, Sprouts, and basically any grocery store that has an International aisle.

Vegan Buddha Bowl with Peanut Sauce

1 cup quinoa, prepared
1 cup forbidden rice, prepared as directed on package (I got it here)
1 can chickpeas
lime juice
1/8 teaspoon paprika
1 clove garlic, diced (tiny)
1 teaspoon grated ginger
tomato slices
1/2 avocado, sliced
1/2 baked potato, cube
handful spinach
clover sprouts
tamari sauce (gluten-free soy sauce)
peanut sauce (recipe below directions)

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Vegan Buddha Bowl

Directions:

Cook quinoa and forbidden rice as directed on packages.

Coat chickpeas with lime juice, paprika, garlic, and grated ginger. Roast in skillet until slightly brown.

Divide quinoa, chickpeas, potatoes, and rice in a bowl. Top with slices of tomato, avocado, spinach, and clover sprouts. Sprinkle with tamari sauce and peanut sauce.

I'll have the peanut sauce pictures in the next recipe (I use it for everything!) but here's the recipe:

Vegan Peanut Sauce

2/3 cup plain peanuts
quarter size chunk of ginger
1 small pearl onion
squeeze of lime
salt and pepper
1/2 serrano chili
1/2 cup water

Blend until smooth. Enjoy!

Vegan Buddha Bowls with Forbidden Rice and Avocado

Easy, tasty vegan Buddha bowls.

  • 1 cup quinoa, prepared
  • 1 cup forbidden rice, prepared as directed on package
  • 1 can chickpeas
  • lime juice
  • 1/8 teaspoon paprika
  • 1 clove garlic, diced (tiny)
  • 1 teaspoon grated ginger
  • tomato slices
  • 1/2 avocado, sliced
  • clover sprouts
  • tamari sauce (gluten-free soy sauce)
  • peanut sauce
  1. Cook quinoa and forbidden rice as directed on packages.
  2. Coat chickpeas with lime juice, paprika, garlic, and grated ginger. Roast in skillet until slightly brown.
  3. Divide quinoa, chickpeas, and rice in a bowl. Top with slices of tomato, avocado, and clover sprouts. Sprinkle with tamari sauce and peanut sauce.

What is a Buddha Bowl?

Buddha bowls, sometimes referred to as glory or hippie bowls, are hearty, filling dishes made of various greens, raw or roasted veggies, beans and a healthy grain like quinoa or brown rice. Sometimes they also include toppings like nuts, seeds and dressings for added texture and flavor. – Source

SlapDashMom
Sadie Roach is a Lifestyle blogger living in Arizona with her wife, Rachel, and their three daughters. Her passions including traveling, attempting healthy living, and teaching women how to work from home so they can spend more time with their kids.

5 Comments

  1. Aww…I love this idea for new recipes and how cute are those pics!

  2. Sounds great, I might try this for me vegan daughter. Btw, I don’t see potatoes listed in the recipe you can save or print, but it is in the one earlier in the post. I’m definitely trying this!

  3. These Vegetarian Buddha Bowls with Spicy Peanut sauce make a great Winter salad – for those days when you fancy something a bit lighter for dinner.

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