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Tag Archives: exercise

Best Kettlebell Workouts For Maximum Calorie Burn

Best Kettlebell Workouts For Maximum Calorie Burn

Kettlebell workouts can burn 1000 or more calories an hour! When I found that out, I was floored. I grabbed a kettlebellREAD FULL POST »

half marathon training

Half-Marathon Training Day 7

I think it’s Day 7 but to be honest I’m not so sure. It may be day 5? I just picked a number. I’m sickREAD FULL POST »

8 week half marathon training program

8 Week Half-Marathon Training Schedule

I am training for my first half-marathon, and can’t wait to get it over with! I currently weigh 240 pounds and amREAD FULL POST »

funny ecards

Half-Marathon Training {Day 2}

This is going to be short. If you don’t know the deets, I am signing up for a half-marathon (13.1 miles) and it&#READ FULL POST »

best all over exercise move plie squat with dumbbell

Easy Full Body Exercise Move: Plie Squat with Calf Raises

Yes, I’m talking about plie squats and calf raises today! Don’t run away! Those of you that know me, well,READ FULL POST »

health benefits of nuts

The Many Health Benefits of Various Types of Nuts

On the move? Trying to lose weight? Always feeling hungry? Looking for a healthy snack? If you answered “yes”READ FULL POST »

health benefits of fruit

Health Benefits of 10 Awesome Fruits

Finding Health Benefits of 10 Awesome Fruits has become important to me, especially since starting my #CinchspirationREAD FULL POST »