Slap Dash Mom

Recipes, Crafts, Rants and more!

Category Archives: Health & Fitness

Staying active and staying on track is hard. You know this from watching my personal struggle with my weight going upREAD FULL POST »

Every year for the past 5 years or so, I’ve done my makeup sugar skull style and called it a day when it comes toREAD FULL POST »

If you’ve been a fan of my blog for a while, you’ve read about my intestinal issues and the journey to helpREAD FULL POST »

This magnetic makeup board tutorial is going to save your life! ;) Organizing makeup has always been a challenge for meREAD FULL POST »

With three kids, and an extremely limited budget at times, beauty items are usually the last on the list to getREAD FULL POST »

This super simple four ingredient avocado dip recipe is amazingly DELICIOUS. If you’re looking for other avocadoREAD FULL POST »

I think it’s Day 7 but to be honest I’m not so sure. It may be day 5? I just picked a number. I’m sickREAD FULL POST »

I am training for my first half-marathon, and can’t wait to get it over with! I currently weigh 240 pounds and amREAD FULL POST »

This is going to be short. If you don’t know the deets, I am signing up for a half-marathon (13.1 miles) and it&#READ FULL POST »

I’ve technically been a vegetarian for almost a year and a half, which shows you how late I am on this post.READ FULL POST »

Yesterday, I announced that I am crazy (and that I had just signed up to do a half-marathon). Despite weighing 240READ FULL POST »

Yes, I’ve officially lost my mind. I posted on Facebook a few times about the 5Ks I’ve been doing (walkingREAD FULL POST »

Check out my other post: Best Weight Watchers Breakfast Recipes Whether you’re just starting Weight Watchers, justREAD FULL POST »

I absolutely LOVE canned Dr. Pepper. So a few times a week I drink one, but always AFTER I’ve burned 150 extraREAD FULL POST »

I absolutely love smoothies! The healthier and tastier the better! I’ve compiled this list of 131 Smoothie RecipesREAD FULL POST »