If you’re easily grossed out by morbidly obese people with their shirts off, now is the time to press the X!
Shaklee is sending me 6 month’s worth of their shakes, teas, and meal replacement bars in exchange for me trying out their program and telling you all about it. All opinions are 100% my own. You can find out more about healthy weight loss and Cinch, or even try the program for yourself.
The Cinch program has awesome tasting products that I think anyone wanting to lose weight will benefit from trying. Over the last 4 weeks I’ve found the one thing I’ve never had before: Inspiration (better known as Cinchspiration). I’ve also found music especially motivating and inspiring for me while I go on my nightly walk.
I start my Shaklee Cinch journey about 4 weeks ago (See my before photos), and to date I’ve lost 2 pounds. It’s been a struggle to see some of the other bloggers lose weight while I didn’t. And then I’d have friends say they’ve lost weight without working out, when I work out almost every day without fail, and it’s just even more frustrating.
I know I have a lot of things working against me, like my thyroid (that I don’t have health insurance to get medication for), and like my knee issues (that I’ve had since I was 12). I get migraines a lot, to the point of not being able to get out of bed and eat breakfast at a decent time, which really hinders my weight loss.
While I have these things working against me, I also have the drive to get up every day to eat healthy meals and workout until I’m drenched in sweat. While my weight loss is very slow right now, it’s still going in the right direction (down), so I’m trying hard not to get too discouraged.
I’m not going to lie, when I got weighed and measured today, I was really ticked off. I’ve worked my butt off all month and lost 2 pounds? 2 freaking pounds are you kidding me? I started thinking, my gosh, is it even worth it? I did all that work, put in all those hours, sweat my butt off, for TWO pounds?
But it’s more than two pounds. It’s my life, it’s my health, and even though the numbers are going down at a snail’s pace, I’m still improving my life and my body. Even when the number on the scale doesn’t change, something inside me does. Something inside me that gives me the willpower to say “no” to the candy bars in the checkout line. Something inside me that gives me the motivation to get out of bed even when I don’t want to. Something inside me that gives me the courage to post pictures like this for the world to see. That something is my Cinchspiration, and it’s taken years to find it… but it’s here and I will never let it go.
Week 1 Measurements VS Week 2 Measurements
Weight: 246 / 244
Shoulders: 44.5 / 45.0
Chest: 47.0 / 46.5
Waist: 49.0 / 48.0
Hips: 49.0 / 48.0
Thighs: 27.25 / 22.5
Arms: 13.5 / 13.5
Body Fat: 37.3% / 37.1
BMI: 31.6 / 31.3
So, I gained .5″ in my shoulders somehow, and .25″ in my thighs, but lost .5″ in my chest, 1″ in my waist and hips, and my body fat percentage and BMI both dropped a little.
Total Inches Lost: 2.5
I honestly think I’ve lost more in my chest, but the numbers aren’t matching up with that theory. I went from wearing an H, to an F, to a DD, over the course of the last 2 months or so. I’m barely filling out a DD now, so I’m thinking I just wore different clothing or something, I’m not sure.
Either way, like I said, I’m frustrated – just being honest, folks – but I’m also happy that the numbers are going down, even though it’s at a verrrrrry slow pace.
Past Cinch Posts
Week 1 Weigh In & Progress
Week 2 Weigh In & Progress
Week 3 Weigh In & Progress
Best Cinch Shake Recipes


.jpg)
.jpg)
.jpg)
.jpg)
.jpg)
.jpg)
.jpg)
.png)
.jpg)
.jpg)
.jpg)
.jpg)
.jpg)
.jpg)
.png)
.jpg)
.jpg)
.png)
.png)

by SlapDashMom
Tiffini - You may have only lost 2 pounds but you can tell a difference. You look great. Congrats and keep up the hard work.
Sandra Abel - Just remember. Muscle weighs MORE than fat!!!! I can always tell by the inches. My weight change is never significant. And the first place I lose and the last place I gain is the chest. Oh, for those days of breastfeeding Tyler when I was skinny and wore a C cup for the first time in my life. I’ve always been and “almost A” lol. (There used to be a company that made those, believe it or not.) So, keep on truckin’, you’re doing great. No way could I do what you’re doing at the gym et al.
Marcia - I think when our measurements go up it is b/c we are measuring in a slightly different place!!!
Barbie Adams - There is a very noticeable decrease in “love handles” area. I don’t understand your waist or hips measurement… One of em is a LOT smaller. Yay!!!
Kallie Greenly - If you lose weight slowly, it’s easier to maintain. That’s why all of those “lose weight quickly” programs don’t work in the long run.
Good luck and keep up the great work!
Kallie Greenly recently posted..Sizzling Summer Giveaway Sign-Up
robyn - your doing great and have a lot of will power. I know you will get there :)
robyn recently posted..OASAP had the purse for me.
SlapDashMom - I agree, my chest only went down .5″ but I’ve gone down several cup sizes, and I see the difference in the love handles but still no real change. It’s odd. :(
Jacqui Odell - You are doing such a great job! I wish I could be doing just as good!
Jacqui Odell recently posted..HooHobbers Rocking Chair : A Chair For Your Little One
SlapDashMom - You can be!
Leila - I can totally see a difference! You’re doing a great job! Don’t get discouraged and don’t give up! You can do this! :)
Leila recently posted..@TheNewClassy is Giving Away a @SodaStream (US)
Diane @ Philzendia - I can see the progress you’ve made! Keep it up!
Diane @ Philzendia recently posted..How We Refinanced an Underwater Mortgage
Marcia McGuire - You are doing great! You lost 7 inches, and the inches that you gained are probably muscle. You look fantastic!
Elizabeth Towns - You are doing great. I appreciate you sharing the whole journey. Keep rocking out.
Monique - You’ve made a noticeable difference! Kudos, Sadie! Keep up the great work. :D
Monique recently posted..Focus Week Two: Water
Rachel - Good job ! You can tell a difference in your waist.
Johannah - It’s only the beginning… you will get to the goal! Good work so far!
Johannah recently posted..Diamond Candle Giveaway
My Final #Cinchspiration Update - Life as Leels - [...] spoke with a friend (Slap Dash Mom) who recommended that I increase my caloric intake to 2000 calories a [...]